CORE STABILITY MUSCLE ACTIVITY DURING STANDING LOWER BODY TWISTING EXERCISES
نویسندگان
چکیده
منابع مشابه
The Effect of Core Stability Exercises on Lower Limb Alignment, Upper and Lower Limb Function in Kyokushin Girls
Background: The purpose of this study was to investigate the effect of core stability exercises in the trunk area on lower limb alignment and lower and upper limb function in Kyokushin athletes. Methods: The statistical sample of the research consisted of 30 female kyokushin players aged 14-18 years, who were randomly divided into two control and experimental groups. The control group perform...
متن کاملSubscapularis muscle activity during selected rehabilitation exercises.
BACKGROUND The upper and lower portions of the subscapularis muscle are independently innervated and activated. HYPOTHESIS Upper and lower portions of the subscapularis muscle demonstrate different activation levels and require different exercises for rehabilitation. STUDY DESIGN Controlled laboratory study. METHODS Fifteen healthy subjects performed seven shoulder-strengthening exercises...
متن کاملEffect of surface stability on core muscle activity for dynamic resistance exercises.
PURPOSE To compare core muscle activity during resistance exercises performed on stable ground vs. the BOSU Balance Trainer. METHODS Twelve trained men performed the back squat, dead lift, overhead press, and curl lifts. The activity of the rectus abdominis, external oblique abdominis, transversus abdominis/internal oblique abdominis, and erector spinae muscles was assessed. Subjects performe...
متن کاملThe study of relationship between core stability and back discomfort and muscle activity during laptop work in the sitting position
Aims and background: Low back pain is one of the most common musculoskeletal disorders leading to disability in the world. Several studies have shown that long-term sitting is associated with low back pain and discomfort. The weakness of core stability is referred to as one of the factors associated with the low back pain. So the purpose of this study was the study of relationship between core...
متن کاملHamstring activation during lower body resistance training exercises.
PURPOSE The purpose of this study was to evaluate differences in hamstring activation during lower body resistance training exercises. This study also sought to assess differences in hamstring-to-quadriceps muscle activation ratios and gender differences therein. METHODS A randomized repeated measures design was used to compare six resistance training exercises that are commonly believed to t...
متن کاملذخیره در منابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
ژورنال
عنوان ژورنال: International Journal of Sports Physical Therapy
سال: 2020
ISSN: 2159-2896
DOI: 10.26603/ijspt20201052