Effects of Endurance and Circuit Resistance Trainings on Lipid Profile, Heart Rate, and Hematological Parameters in Obese Male Students

Authors

  • Behzad Behnam Department of Physical Education, Kerman Science and Research branch, Islamic Azad University
  • Rasol Eslami Faculty of Physical Education and Sport Science, Allameh Tabataba'i University
Abstract:

Studies have shown that different exercise ways are of the most important factors that affect cardiovascular risk factors and hematological parameters. This present paper aims to study the effects of two methods of endurance and resistance training on lipid profiles, heart rate, and hematological parameters in obese male students. 36 obese students were purposefully selected and randomly divided into three groups of 12 including endurance exercise, resistance exercise, and control. Exercise program was performed 3 times a week for 8 weeks, with a specific duration and intensity in both endurance and resistance exercise groups. Blood sampling was done after 14 fasting before the trial and 48 hours after the last training session. Results showed that both resistance and endurance exercises significantly increased HDL-C, Hct, and Hb and significantly decreased TC, TG, and resting heart rate (P>0.05). Also, Resistance exercise significantly increased the PLT and decreased LDL-C (P>0.05). However, WBC and RBC showed no significant change in the resistance and endurance exercise groups (P>0.05). In addition, no significant difference was observed between endurance and resistance exercise (P>0.05). In general, both endurance and resistance exercises can affect the lipid profile and hematological parameters and also reduce the resting heart rate. Therefore, they can be considered as an appropriate and non-medication approaches to prevent and reduce the incidence of cardiovascular diseases and obesity-related disorders in obese male adolescents.

Upgrade to premium to download articles

Sign up to access the full text

Already have an account?login

similar resources

Effects of a Low Intensity Circuit Resistance Exercise Session on Some Hematological Parameters of Male Collage Students

This study aims to survey the effects of a circuit resistance training session with a light intensity on some hematological parameters of male students of Physical Education. After the release of an announcement and call, 20 male students of Physical Education voluntarily participated in this study. After equalization, they were randomly divided into two groups including light-intensity exercis...

full text

the effects of planning on accuracy and complexity of iranian efl students’ written narrative task performance

this study compared the different effects of form-focused guided planning vs. meaning-focused guided planning on iranian pre-intermediate students’ task performance. the study lasted for three weeks and concentrated on eight english structures. forty five pre-intermediate iranian students were randomly assigned to three groups of guided planning focus-on-form group (gpfg), guided planning focus...

15 صفحه اول

the effects of speech rate,prosodic features, and blurred speech on iranian efl learners listening comprehension

کلید واژه ها به زبان انگلیسی: effect of speech rate on listening comprehension, blurred speech,segmental and suprasegmental features,authentic speech,intelligibility, discrimination, omission, assimilation چکیده: سرعت مطالب شنیداری در کلام پیوسته بطور کلی همواره کابوسی بوده برای یادگیرنده های زبان دوم و بالاخص برای شنوندگان ایرانی. علی رغم عقل سلیم که کلام با سرعت کندتری فعالیتهای درک مطلب شن...

15 صفحه اول

the effects of collaborative strategic reading and direct instruction in persuasion on iranian second grade of high school students persuasive writing and attitudes

this study examined the effects of collaborative strategic reading and direct instruction in persuasion on iranian high school students persuasive writing and attitudes. students in three intact classes were assigned to one of three treatment conditions: collaborative strategic reading and direct instruction in persuasion or direct instruction in persuasion or a control group. treatment effects...

the effects of cooperative versus individual directed reading thinking activities on students inferential and referential questions

two groups of students were assigned as experimental and control ones, and were given instruction on directed reading-thinking activities and after some treatment, they were post-tested. although the initial pre-test did not show any significant differences, the final post-test result revealed that the cooperative reading comprehension helped the experimental group. the cooperative students’...

15 صفحه اول

leadership styles of tefl instructors at gilan university and their effects on the students attitudes and motivation

the subjects of the study are only the tefl teachers and students at gilan university. to obtain the desired data, a questionnaire which was based on the theories and disecussions gathered, was used as the main data gathering instrument. to determine the degree of relationship between variables, covariance and pearson product moment correlation coefficient were the formulas applied. the data we...

15 صفحه اول

My Resources

Save resource for easier access later

Save to my library Already added to my library

{@ msg_add @}


Journal title

volume 2  issue None

pages  11- 22

publication date 2014-12

By following a journal you will be notified via email when a new issue of this journal is published.

Keywords

Hosted on Doprax cloud platform doprax.com

copyright © 2015-2023