Ghorban-Nezhad, Nasrin

Faculty of Physical Education and Sport Science, Islamic Azad University–Rasht Branch

[ 1 ] - Effects of Eight Weeks Circuit Resistance Training on Pulmonary Function of Inactive Women

  However the effects of endurance training on respiratory system is approved somedeal but, few and contradictory evidence exist concerning resistance training (RT), so the purpose of this research was therefore to study effects of eight weeks circuit RT (CRT) on pulmonary function of inactive women. Nineteen volunteer healthy inactive women were randomly divided into 2 groups: without tra...