Rabindarjeet Singh

Lifestyle Science Cluster, Advanced Medical & Dental Institute, Universiti Sains Malaysia, Penang, Malaysia

[ 1 ] - Is carbohydrate mouth rinsing a novel approach to maintain exercise performance during Ramadan fasting?

About a decade ago, carbohydrate mouth rinsing was shown to enhance endurance exercise performance. This improvement was more pronounced in a fasted compared to a fed state, suggesting that the ergogenic effect of carbohydrate mouth rinse is dependent on endogenous carbohydrate storage. Hence, indirectly highlights the potential use of carbohydrate mouth rinse as a potential strategy to mitigat...

[ 2 ] - Influence of Sahour meal on exercise performance and physiological responses in well-trained Muslim runners during Ramadan

Introduction: The objective of this study was to examine the influence of sahour meal on exercise performance, and physiological responses to a 10Km Time-Trial (10KTT) at two different times of the day during Ramadan. Method: Three well-trained Muslim runners participated (age, 25±0.8years; maximal oxygen uptake, 54.87±3.45 ml.kg-1.min-1; body weight, 52.4±1.99 kg; height, 162.7±3.55 cm). Subj...

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