عباسی, مروارید

[ 1 ] - اثر ورزش در آب بر کیفیت زندگی، توده بدنی و شاخص‌های قلبی زنان میانسال: یک مطالعه مقدماتی

Background & Aim: Midlife is one of the most important steps of life that in case of lack of exercise, can lead to a significant reduction in quality of life. The aim of this study was to investigate the effect of 8 weeks of Aquatic Exercise on quality of life, Body Mass index, and cardiovascular Markers in Middle-aged Women. Methods: After measuring anthropometric markers, 20 women aged bet...