Janaka Prasanna Gamage

[ 1 ] - Nutrient Intake and Dietary Practices of Elite Volleyball Athletes during the Competition Day

Adequate quality and quantity of athletes’ competition day diet is critically important for better performance and optimum recovery. The aim of this study was to evaluate the adequacy of nutrient intake and dietary practices of Sri Lankan national volleyball players during a day of a major competition. Dietary practices of 76 athletes (43 males and 33 females) were surveyed using 24-hour diet...