Rezaei, Razieh

Bachelor Educational Science, Farhangian University,Facualty of Emam Sajjad, Birjand, Iran.

[ 1 ] - Mindfulness-based cognitive therapy (MBCT)

Mindfulness is a form of meditation rooted in the teachings of Eastern religious and particularly Buddhism. And in simple language it means being aware of your thoughts, behavior, emotions and special form of attention. Therapy based on mindfulness and acceptance as a cognitive-behavioral therapy known as the third wave. This therapy, mindfulness fundamental (basic) as the goal of treatment is ...