Ana Cordellat
Sport Performance and Physical Fitness Research Group UIRFIDE, University of Valencia, Carrer de Gascó Oliag, 3, 46010, Valencia, Spain. Physical Education and Sports Department, University of Valencia, Carrer de Gascó Oliag, 3, 46010, Valencia, Spain
[ 1 ] - Acute High-Intensity Exercise Reduces Performance Anxiety: A Pilot Study in Wind Musicians
Background. Musicians’ sympathetic arousal needed to deal with an extraordinary event (e.g., a demanding concert) can become a neurophysiological alteration known as Musical Performance Anxiety, an important health problem. Objectives. This study aimed to find whether high-intensity interval training (HIIT) might reduce the anxiety in musicians after acute training. Methods. Ten young wind in...
نویسندگان همکار