Lam MHS, Cheung SY, Chow BC. The effects of Tai-Chi-Soft-Ball training on physical functional health of Chinese older adult. J. Hum. Sport Exerc. Vol. 6, No. 3, pp. 540-553, 2011. This study was designed to investigate a 10-week training effects of Tai-Chi-Soft-Ball (TCSB), a novel Chinese exercise which combined the elements of Tai Chi and badminton, on physical functional health of private in...
