نتایج جستجو برای: inadequate sleep hygiene
تعداد نتایج: 180211 فیلتر نتایج به سال:
PURPOSE To determine the feasibility and pilot a sleep education program in New Zealand high school students. METHODS A parallel, two-arm randomized controlled pilot trial was conducted. High school students (13 to 16 years) were randomly allocated to either a classroom-based sleep education program intervention (n = 15) or to a usual curriculum control group (n = 14). The sleep education pro...
Sleep problems in children are very common and affect both the child and parents. The common problems are bedtime resistance, delayed sleep onset and frequent night waking. This review summarises current non-pharmacological practices and intervention options to aid healthy children sleep. Children may benefit from good sleep hygiene practices, which include a consistent routine for bed and cons...
Objective: This study was designed to determine the personal hygiene status in primary school students by using a scale that can be used in routine practice. Methods: Cross-sectional descriptive study conducted in Kutahya,Turkey.Three primary schools in the city center were randomly selected for the study sample. The study was conducted among 1521 students between Dec 13 and Dec 31, 2013. Stude...
BACKGROUND Pediatric sleep is a rapidly developing area, and understanding of sleep disorders in children and adolescents is improving. The article aims to present new knowledge to Norwegian physicians. MATERIAL AND METHODS The article is based on review articles and clinical guidelines identified through non-systematic searches in PubMed, limited to the period 2007-2009. RESULTS Primary an...
BACKGROUND Nocturnal awakening is the most frequent insomnia complaint in the general population. In contrast to a growing knowledge based on adults, little is known about its prevalence, correlated factors, and associations with subjective sleep perception and daytime sleepiness in children. This study was designed to assess the prevalence and the correlate factors of frequent nocturnal awaken...
With the onset of adolescence, teenagers require 9.2 hr of sleep and experience a delay in the timing of sleep. In the "real world" with early school start times, however, they report less sleep, striking differences between their school-weekend sleep schedules, and significant daytime sleepiness. Prior studies demonstrated that high schoolers with later school starts do not further delay bedti...
Longitudinal studies in Japan indicate that nocturnal sleep onset has become later and sleep duration has been progressively shortened. This study aimed to investigate the relationship between sleep patterns and sleep problems among children, and to determine the association between parents and their children's sleep habits. Questionnaires about sleep problems and life habits were administered ...
Problems of the environment and of domestic hygiene are always related to poverty of population and the sanitation of settlements. Most cities and towns in developing countries, like India, are characterised by over-crowding, congestion, inadequate water supply and inadequate facilities of disposal of human excreta, waste water and solid wastes. Inadequacy of housing for most urban poor invaria...
Several reports suggest that college students often have atypical sleep patterns and experience poor sleep quality. We examined the effect of a cognitive behavioral therapy (CBT) based intervention program to improve sleep quality and overall mental health among college students. The intervention was delivered in the form of e-mail newsletters. Fifty-three students participated in the intervent...
CONTEXT Distinctive diagnostic classification schemes for insomnia diagnoses are available, but the optimal insomnia nosology has yet to be determined. OBJECTIVES To test the reliability and validity of insomnia diagnoses listed in the American Psychiatric Association's DSM-IV-TR and the International Classification of Sleep Disorders, second edition (ICSD-2). DESIGN Multitrait-multimethod ...
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