نتایج جستجو برای: inadequate sleep hygiene

تعداد نتایج: 180211  

Journal: :Journal of clinical sleep medicine : JCSM : official publication of the American Academy of Sleep Medicine 2014
Geoff Kira Ralph Maddison Michelle Hull Sarah Blunden Timothy Olds

PURPOSE To determine the feasibility and pilot a sleep education program in New Zealand high school students. METHODS A parallel, two-arm randomized controlled pilot trial was conducted. High school students (13 to 16 years) were randomly allocated to either a classroom-based sleep education program intervention (n = 15) or to a usual curriculum control group (n = 14). The sleep education pro...

Journal: :Archives of disease in childhood 2010
Barbara C Galland Edwin A Mitchell

Sleep problems in children are very common and affect both the child and parents. The common problems are bedtime resistance, delayed sleep onset and frequent night waking. This review summarises current non-pharmacological practices and intervention options to aid healthy children sleep. Children may benefit from good sleep hygiene practices, which include a consistent routine for bed and cons...

2014
Inci Arikan Saime Ergen Dibeklioglu Ozlem Arik Aynur Gulcan

Objective: This study was designed to determine the personal hygiene status in primary school students by using a scale that can be used in routine practice. Methods: Cross-sectional descriptive study conducted in Kutahya,Turkey.Three primary schools in the city center were randomly selected for the study sample. The study was conducted among 1521 students between Dec 13 and Dec 31, 2013. Stude...

Journal: :Tidsskrift for den Norske laegeforening : tidsskrift for praktisk medicin, ny raekke 2006
Eli Sørensen

BACKGROUND Pediatric sleep is a rapidly developing area, and understanding of sleep disorders in children and adolescents is improving. The article aims to present new knowledge to Norwegian physicians. MATERIAL AND METHODS The article is based on review articles and clinical guidelines identified through non-systematic searches in PubMed, limited to the period 2007-2009. RESULTS Primary an...

2014
Liwen Li Jiwei Ren Lei Shi Xinming Jin Chonghuai Yan Fan Jiang Xiaoming Shen Shenghui Li

BACKGROUND Nocturnal awakening is the most frequent insomnia complaint in the general population. In contrast to a growing knowledge based on adults, little is known about its prevalence, correlated factors, and associations with subjective sleep perception and daytime sleepiness in children. This study was designed to assess the prevalence and the correlate factors of frequent nocturnal awaken...

Journal: :Behavioral sleep medicine 2007
Amy R Wolfson Noah L Spaulding Craig Dandrow Elizabeth M Baroni

With the onset of adolescence, teenagers require 9.2 hr of sleep and experience a delay in the timing of sleep. In the "real world" with early school start times, however, they report less sleep, striking differences between their school-weekend sleep schedules, and significant daytime sleepiness. Prior studies demonstrated that high schoolers with later school starts do not further delay bedti...

Journal: :The Tohoku journal of experimental medicine 2009
Yoko Komada Naomi Adachi Noriko Matsuura Koh Mizuno Kazuhiro Hirose Ryoji Aritomi Shuichiro Shirakawa

Longitudinal studies in Japan indicate that nocturnal sleep onset has become later and sleep duration has been progressively shortened. This study aimed to investigate the relationship between sleep patterns and sleep problems among children, and to determine the association between parents and their children's sleep habits. Questionnaires about sleep problems and life habits were administered ...

Journal: :International journal of environmental health research 2003
K J Nath

Problems of the environment and of domestic hygiene are always related to poverty of population and the sanitation of settlements. Most cities and towns in developing countries, like India, are characterised by over-crowding, congestion, inadequate water supply and inadequate facilities of disposal of human excreta, waste water and solid wastes. Inadequacy of housing for most urban poor invaria...

2015
Kenichi Asano Ikuo Ishimura Hironori Abe Michiko Nakazato Akiko Nakagawa Eiji Shimizu

Several reports suggest that college students often have atypical sleep patterns and experience poor sleep quality. We examined the effect of a cognitive behavioral therapy (CBT) based intervention program to improve sleep quality and overall mental health among college students. The intervention was delivered in the form of e-mail newsletters. Fifty-three students participated in the intervent...

Journal: :Archives of general psychiatry 2011
Jack D Edinger James K Wyatt Edward J Stepanski Maren K Olsen Karen M Stechuchak Colleen E Carney Ambrose Chiang M Isabel Crisostomo Margaret D Lineberger Melanie K Means Rodney A Radtke William K Wohlgemuth Andrew D Krystal

CONTEXT Distinctive diagnostic classification schemes for insomnia diagnoses are available, but the optimal insomnia nosology has yet to be determined. OBJECTIVES To test the reliability and validity of insomnia diagnoses listed in the American Psychiatric Association's DSM-IV-TR and the International Classification of Sleep Disorders, second edition (ICSD-2). DESIGN Multitrait-multimethod ...

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