One third of adults over 65 yr old fall each year. Wide-ranging consequences include fracture, reduced activity, and death. Research synthesis suggests that falls-prevention programs can be effective in reducing falls by about 20%. Strength and balance training is the most efficacious component, and the assumed method of effect is an improvement in these performance domains. There is some evide...

The amount and type of physical activity (PA) appropriate in youth for optimal health is still being discussed. The purpose of this study on 12-year-old preadolescents is to evaluate the association of two PA patterns, corresponding to different exercise intensities, with some health-related indexes. PA was evaluated by triaxial accelerometry in 67 student subjects, who were successively classi...

Few epidemiological studies have examined the potential protective effects of physical activity on insomnia. The authors thus evaluated the association between physical activity and insomnia in a large population-based study in Shizuoka, Japan. Individual data were obtained from participants in an ongoing cohort study. A total of 14,001 older residents who completed questionnaires were followed...

Regular physical activity reduces the risk of colon cancer, but there is little information on the merits of such activity in the prevention and management of chronic inflammatory bowel disease (CIBD). The present systematic review thus documents current levels of habitual physical activity and aerobic and muscular function in CIBD, and examines the safety, practicality and efficacy of exercise...

This research examined the processes underpinning changes in psychological well-being and behavioural regulation in cardiac rehabilitation (CR) patients using self-determination theory (SDT). A repeated measures design was used to identify the longitudinal relationships between SDT variables, psychological well-being and exercise behaviour during and following a structured CR programme. Partici...

As platelet activation is closely related to the liberation of growth factors and inflammatory mediators, platelets play a central role in the development of CVD. Virtually all cardiovascular risk factors favor platelet hyperreactivity and, accordingly, also physical (in)activity affects platelet function. Within this paper, we will summarize and discuss the current knowledge on the impact of a...

The World Health Organization (WHO) has warned that a large majority of children do not reach its recommendations on physical activity for health, i.e., 60 min day moderate to vigorous activity. objective this study was know the index habitual in different contexts where child interacts: school (SCHOOL-I), extracurricular/sports (SPORT-I), free time (LEISURE-I) and total (GLOBAL-I) based age ge...