نتایج جستجو برای: regular aerobic exercise

تعداد نتایج: 312100  

حمیده عظیمی, , طاهره صادقی, , لیلی یکه فلاح, ,

  Background & Aims: Premenstrual Syndrome may have disabling effects on the person’s performance in the family and community . To relief from the symptoms of this syndrome, different methods such as safe exercise have been recommended. The aim of this study was to determine the effect of a three –month regular aerobic and walking exercise on physical and psychological symptoms and pain of prem...

Introduction: Scientific evidence suggests the role of environmental pollutants, especially particulate mater in oxidative stress. However, the regular aerobic training has an important role in enhancing antioxidant defense and resistance to oxidative stress. Therefore, the purpose of this study was to investigate the effect of 6 weeks of aerobic training on the oxidative stress condition of ma...

Background: Inactivity and obesity are of the consequences of industrial life, as the trend of increasing prevalence of obesity has negative effects on the respiratory system. Aerobic exercises and omega-3 fatty acids are paid close attention due to their physiological effects on different systems of the body. The present study was carried out in order to examine the effect of 8-week aerobic ex...

Journal: :Cognition & emotion 2017
Emily E Bernstein Richard J McNally

Although colloquial wisdom and some studies suggest an association between regular aerobic exercise and emotional well-being, the nature of this link remains poorly understood. We hypothesised that aerobic exercise may change the way people respond to their emotions. Specifically, we tested whether individuals experiencing difficulties with emotion regulation would benefit from a previous sessi...

2017
James E Turner Patricia C Brum

Moderate intensity aerobic exercise training or regular physical activity is beneficial for immune function. For example, some evidence shows that individuals with an active lifestyle exhibit stronger immune responses to vaccination compared to those who are inactive. Encouragingly, poor vaccine responses, which are characteristic of an ageing immune system, can be improved by single or repeate...

پایان نامه :وزارت علوم، تحقیقات و فناوری - دانشگاه تربیت مدرس - دانشکده علوم پزشکی 1389

introduction: diabetes mellitus is an growing national and international public health concern. the number of people affected by diabetes in world by 2030 will be 69% in developing countries. regular physical activity plays a key role in the management of type 2 diabetes melitus, particularly glycemic control. it has been recommended that peoples with type 2 diabetes participate in moderate-int...

2014
Brad Jon Schoenfeld Alan Albert Aragon Colin D Wilborn James W Krieger Gul T Sonmez

It has been hypothesized that performing aerobic exercise after an overnight fast accelerates the loss of body fat. The purpose of this study was to investigate changes in fat mass and fat-free mass following four weeks of volume-equated fasted versus fed aerobic exercise in young women adhering to a hypocaloric diet. Twenty healthy young female volunteers were randomly assigned to 1 of 2 exper...

Journal: :Respiratory care 2015
Patrícia Xavier Hommerding Rafael R Baptista Gabriel T Makarewicz Cláudia S Schindel Márcio V F Donadio Leonardo A Pinto Paulo J C Marostica

BACKGROUND Regular aerobic exercise in patients with cystic fibrosis (CF) improves aerobic conditioning and delays disease progression, resulting in better quality of life. The purpose of this study was to evaluate the effect of an aerobic exercise program based on verbal and written guidelines on maximum exercise capacity using a cardiopulmonary exercise test, quality of life, and the self-rep...

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