نتایج جستجو برای: three sessions a week
تعداد نتایج: 13613457 فیلتر نتایج به سال:
background motor intervention plays an important role in reducing the disabilities of down syndrome (ds). a lack of balance and postural control has created motor problems in ds patients. therefore, the aim of this study was to examine the effect of backward walking on postural stability of ds patients. materials and methods sixteen ds children with 8-10 age range were selected by convenience s...
Sedentary, overweight women aged 60-70 years were assigned either to a 16-week health education group (n = 70) in which they were instructed to exercise aerobically on their own three times per week or to a 16-week exercise group (n = 76) that consisted of three supervised aerobic sessions per week. Regression analyses performed at post-test and at 3-, 6-, and 18-months follow-up revealed that ...
This study explored a range of training dosages and durations for a word-based auditory-training procedure for older adults with hearing impairment. Three groups received a different "dose": 2x/week; 3x/week; no training. Fifteen training sessions comprised a "cycle" which was repeated three times for each dosage. Groups that completed training performed significantly better than controls for s...
Background and Objective: Exercise training and coenzyme Q10 supplementation may be effective in reducing the pre-inflammatory and increasing the anti-inflammatory agents in patients with multiple sclerosis. The purpose of this study was to investigate the effects of eight weeks of combined exercise training with resistance dominance along with coenzyme Q10 supplementation on serum levels of TN...
Introduction: The aim of this study was to examine the effect of two concurrent resistance-plyometric and small sided game methods on pro-inflammatory in youth soccer players. Methods: 30 youth soccer players with a range of 14 to 17 years of age were divided randomly in three groups, SSG (n=8), resistance-plyometric (n=11) and control (n=11). Height, weight, BMI and VO2max of the subjects were...
The purpose of this study was to examine the effects of 8-week retraining programs, with either two or three training sessions per week, on measures of functional performance and muscular power in athletes with anterior cruciate ligament reconstruction (ACLR). Sixteen male athletes were randomly assigned to two groups after ACLR: a functional training group (FTG, n = 8) training 2 intense sessi...
background maximal oxygen consumption (vo2max) forced vital capacity(fvc), forced expiratory volume(fev1) and maximum voluntary ventilation(mvv) are important indicators of pulmonary functions that show physical health and physical activity of individuals. the aim of the present study was to examine the effects of yoga and aerobic trainings on pulmonary functions parameters in untrained women. ...
abstract background: peritoneal dialysis has a number of complications including increased blood glucose. although exercise has been suggested to resolve this complication, most patients are not active. the present study aimed at determining the effects of twice-weekly, 40-min sessions of pedaling on a stationary bicycle on mean fasting blood sugar (fbs) and 2-h postprandial blood sugar (ppbs) ...
Levels of high-density lipoprotein (HDL) cholesterol and other lipids and lipoproteins of 24 men and 37 women were measured before and after a 10-week exercise program. The program involved three sessions of aerobic exercise each week, with 15-20 minutes of activity at 70% of maximal heart rate. Men and women had significantly different lipid patterns in response to exercise, despite equivalent...
Methods Urine samples were collected from nine cross country runners twice a week (on the intense interval training days each week) for six weeks pre and post practice sessions. Each week participants consumed one of the three rehydration drinks. Participants served as their own control and drink choice was randomized in a cross over design across the three drinks. Urine was tested at four diff...
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