BackgroundThe current popularity of mindfulness-based practices has coincided with the increase in access to mobile technology. This has led to many mindfulness apps and programs becoming available, some specifically for children. However, little is known about the experience of engaging with mindfulness through these mediums.AimsTo explore children's experience of mindfulness delivered both fa...

This study examined relationships between mindfulness and indices of happiness and explored a fivefactor model of mindfulness. Previous research using this mindfulness model has shown that several facets predicted psychological well-being (PWB) in meditating and non-meditating individuals. The current study tested the hypothesis that the prediction of PWB by mindfulness would be augmented and p...

We examined whether the momentary induction of state mindfulness benefited subsequent balance performance, taking into consideration the effects of dispositional mindfulness. We also tested whether our mindfulness induction, grounded in sustaining moment-to-moment attention, influenced the attentional focus strategies that were adopted by the participants during the balancing task. Balance perf...

OBJECTIVE To investigate the psychometric and structural properties of the Five Facets Mindfulness Questionnaire (FFMQ) among meditators, to develop a short form, and to examine associations of mindfulness with mental health and the mechanisms of mindfulness. METHODS Two independent samples were used, a German (n = 891) and a Spanish (n = 393) meditator sample, practicing various meditation s...

Past research has shown that mindfulness meditation is useful for the attenuation of psychological and physical suffering in clinical populations. In structured mindfulness-based interventions, patients engage in meditation exercises to refine their attentional skills and to learn to purposefully relate to the present moment experience in a non-judgemental manner. Following the development of s...

Several theories have proposed that negative affect (NA) plays a large role in the maintenance of substance use behaviors - a phenomenon supported in laboratory-based and clinical studies. It has been demonstrated that mindfulness meditation can improve the regulation of NA, suggesting that mindfulness may be very beneficial in treating problematic substance use behavior. The current study test...

BACKGROUND Whereas interest in incorporating mindfulness into interventions in medicine is growing, data on the relationships of mindfulness to stress and coping in management is still scarce. This report first presents a French validation of the Freiburg Mindfulness Inventory-short form (FMI) in a middle-aged working population. Secondly, it investigates the relationship between psychological ...

The present study examined the relation between self-report mindfulness and performance on tasks measuring abilities for three aspects of attention: sustained, selective, and attention switching. Because attention regulation has been described as a core component of mindfulness, and past research suggests that experience with mindfulness meditation is associated with improved attentional skills...

Mindfulness, which is derived from Zen Buddhist meditational practices, has enjoyed increasing popularity in recent times. Research on the effectiveness of mindfulness is briefly described along with an introduction to the definition, practice and possible mechanisms of mindfulness. A Christian critique is then applied, carefully assessing the usefulness as well as potential limitations and wea...

Computer-supported mindfulness (CSM) is a burgeoning area filled with varied approaches such as mobile apps and EEG headbands. However, many of the approaches focus on providing meditation guidance. The ubiquity of mobile devices may provide new opportunities to support mindfulness practices that are more situated in everyday life. In this paper, a new situated mindfulness approach is explored ...