conclusions it seems that in people with type 2 diabetes, acute aerobic exercise can decrease the plasma levels of glucose, possibly through increasing orexin a. in addition, negative energy balance is necessary to decrease the levels of insulin and insulin resistance during acute aerobic exercise. results the analysis of findings in p ≤ 0.05 indicated that acute aerobic exercise caused a signi...

Our previous study reported that metabolic stress in skeletal muscle achieved by combining moderate blood flow restriction (BFR) with low-intensity resistance exercise at 20% of one repetition maximum (1 RM) could not reach the level achieved by high-intensity resistance exercise. Since the previous protocol is typical of current regimens of this type, we sought in this study to optimize the ex...

an increase in c-reactive protein inflammatory indicator and lipid profile is accompanied with an increase in cardiovascular risks. however, the effect of resistance exercises on these cardiovascular risk factors in females is unknown.the aim of this study was to examine the effect of 12 weeks of circuit exercise on c-reactive protein and lipid profile in inactive women.for this purpose, 24 you...

The purpose of this investigation was to compare 4 different methods of calculating volume when comparing resistance exercise protocols of varying intensities. Ten Appalachian State University students experienced in resistance exercise completed 3 different resistance exercise protocols on different days using a randomized, crossover design, with 1 week of rest between each protocol. The proto...

There is a direct relationship between chronically elevated cholesterol levels (dyslipidaemia) and coronary heart disease. A reduction in total cholesterol is considered the gold standard in preventative cardiovascular medicine. Exercise has been shown to have positive impacts on the pathogenesis, symptomatology and physical fitness of individuals with dyslipidaemia, and to reduce cholesterol l...