introduction: obesity and visceral fat accumulation after menopause are associated with insulin resistance and cardiovascular diseases. we investigated the interactive effect of aerobic-resistance training and estrogen replacement therapy on visceral fat, omentin-1 and homa-ir in ovariectomized rats. materials and methods: fifty female wistar rats were ovariectomized (ovx) and divided into 5 gr...

Creatine monohydrate has become the supplement of choice for many athletes striving to improve sports performance. Recent data indicate that athletes may not be using creatine as a sports performance booster per se but instead use creatine chronically as a training aid to augment intense resistance training workouts. Although several studies have evaluated the combined effects of creatine suppl...

the effect of protein supplementation on athletic performance and hormonal changes was examined in 32 experienced collegiate strength/power athletes participating in a 12-week resistance training program. method: subjects were randomly assigned to either a protein supplement (pr; n = 22) or a placebo (pl; n = 10) group. during each testing session subjects were assessed for strength (one repet...

Background. In team sports, according to perform variety of motor skills, development of special bio-motor abilities and imposed proper exercise stress, hematologic adaptations following exercise will be different. Objectives. Therefore, the aim of this study was the effects of six weeks combined training program on hematological parameters in elite basketball players. Methods. Fifteen athl...

The aim of this study was to determine the effects of a power training cycle on maximum strength, maximum power, vertical jump height and acceleration in seven high-level 400-meter hurdlers subjected to a specific training program twice a week for 10 weeks. Each training session consisted of five sets of eight jump-squats with the load at which each athlete produced his maximum power. The repet...

African Americans have a greater prevalence of hypertension and diabetes compared with white Americans, and both autonomic dysregulation and inflammation have been implicated in the etiology of these disease states. The purpose of this study was to examine the cardiac autonomic and systemic inflammatory response to resistance training in young African-American and white men. Linear (time and fr...