omentin-1 is a novel adipokine that is predominantly secreted by visceral adipose tissue. circulating levels of omentin-1 is inversely related to obesity. there is limited information about the effect of exercise training on serum omentin-1 concentration. the aim of this study was to investigate the effect of four weeks of progressive resistance training on serum omentin-1 levels. 16 male wiste...

The purpose of this study was to examine the effects of 3 resistance training volumes on maximal strength in the snatch (Sn), clean & jerk (C&J), and squat (Sq) exercises during a 10-week training period. Fifty-one experienced (>3 years), trained junior lifters were randomly assigned to one of 3 groups: a low-volume group (LVG, n = 16), a moderate-volume group (MVG, n = 17), and a high-volume g...

The purpose of this study was to examine the effect of 10 weeks' 40-m repeated sprint training program that does not involve strength training on sprinting speed and repeated sprint speed on young elite soccer players. Twenty young well-trained elite male soccer players of age (±SD) 16.4 (±0.9) years, body mass 67.2 (±9.1) kg, and stature 176.3 (±7.4) cm volunteered to participate in this study...

The efficiency, safety, and effectiveness of strength training programs are paramount for sport conditioning. Therefore, identifying optimal doses of the training variables allows for maximal gains in muscular strength to be elicited per unit of time and also for the reduction in risk of overtraining and/or overuse injuries. A quantified dose-response relationship for the continuum of training ...

the aim of this study was to examine the effect of 12 weeks of concurrent training on rbp4 andinsulin resistance levels in obese middle-age men. for this purpose, 20 obese middle-age men voluntarily participated in this study and were assigned to concurrent training group (n=10, mean age 51.2 ± 2.25 yr and bmi 31.44 ± 0.81 kg/m²) and control group (n=10, mean age 50.3 ± 2.11 yr and bmi 30.32 ± ...

the aim of this study was to compare the effect of resistance training with vascular occlusion with traditional resistance training on muscle function and cardiovascular endurance in young females. for this purpose, 43 female students were randomly divided into three groups: traditional resistance training (trt, 70-80% 1rm, n=14), resistance training with vascular occlusion (rtvo, 20-30% 1rm wi...