نتایج جستجو برای: compassion through self

تعداد نتایج: 1810455  

Journal: :Journal of clinical psychology 2013
Kristin D Neff Christopher K Germer

OBJECTIVES The aim of these two studies was to evaluate the effectiveness of the Mindful Self-Compassion (MSC) program, an 8-week workshop designed to train people to be more self-compassionate. METHODS Study 1 was a pilot study that examined change scores in self-compassion, mindfulness, and various wellbeing outcomes among community adults (N = 21; mean [M] age = 51.26, 95% female). Study 2...

Journal: :The journals of gerontology. Series B, Psychological sciences and social sciences 2013
Wendy J Phillips Susan J Ferguson

OBJECTIVES Self-compassion has been associated with psychological health in young and multigenerational samples. This study investigated whether self-compassion may be associated with subjective well-being (positive affect [PA] and negative affect [NA]) and psychological well-being (ego integrity and meaning in life) in older adults. It also assessed the structure of the Self-Compassion Scale (...

2015
Anja Hilbert Elmar Braehler Ricarda Schmidt Bernd Löwe Winfried Häuser Markus Zenger

OBJECTIVE Self-stigma in overweight and obese individuals has strong associations with impairment in mental and global health. This study sought to explore self-compassion as a psychological resource in the self-stigma process. METHODS In a 2012 representative German population survey of N = 1,158 overweight and obese individuals, self-compassion was examined as a mediator between self-stigma...

Journal: :Psychological reports 2016
Myung-Sun Chung

Although an association between lack of forgiveness and poor mental health is known, prior studies have reported mixed findings of the relationship between lack of forgiveness and depressive symptoms. In an attempt to explain the strength differences between lack of forgiveness and depressive symptoms, this study examined the moderating effect of self-compassion. A total of 311 Korean teachers ...

Journal: :Psychology & health 2014
Michail Mantzios J C Wilson

Research on the usefulness of mindfulness and self-compassion for dieting has focused on meditative practices. However, meditation can be difficult to maintain, especially while dieting. Thus, the present research attempted to induce mindfulness and self-compassion by using food diaries that required the participant to either focus on concrete (i.e. how they are eating) construals or abstract (...

Journal: :Aging & mental health 2016
Lydia Brown Christina Bryant Valerie Brown Bei Bei Fiona Judd

OBJECTIVES Attitudes to ageing exert a powerful influence on health and well-being, yet surprisingly little research has examined factors that contribute to the formation of these attitudes. The aim of this study was to consider the potential role of self-compassion in predicting attitudes to ageing, which in turn contribute to positive and negative mental well-being and self-reported health. ...

ژورنال: مجله علمی پژوهان 2021
Fathi Azar, Eskandar, Nemati, Shahroz, Badri Gargari, Rahim , Mohammadi, Delaram ,

Background and Objective: School bullying is a global problem that has negative consequences for those involved. This study was conducted to evaluate the effectiveness of forgiveness training programs on self-compassion among bullying-victim students. Materials and Methods: The quasi-experimental research was conducted based on a pretest-posttest control group design and a one-month follow-up....

Journal: :Journal of clinical psychology 2014
Elke Smeets Kristin Neff Hugo Alberts Madelon Peters

OBJECTIVE The present study investigated the effectiveness of a newly developed 3-week self-compassion group intervention for enhancing resilience and well-being among female college students. METHOD Fifty-two students were randomly assigned to either an intervention designed to teach skills of self-compassion (n = 27) or an active control group intervention in which general time management s...

Journal: :Journal of alternative and complementary medicine 2015
Kathi J Kemper Xiaokui Mo Rami Khayat

OBJECTIVES To describe the relationship between trainable qualities (mindfulness and self-compassion), with factors conceptually related to burnout and quality of care (sleep and resilience) in young health professionals and trainees. DESIGN Cross-sectional survey. SETTING Large Midwestern academic health center. PARTICIPANTS 213 clinicians and trainees. OUTCOME MEASURES Sleep and resil...

Journal: :Australasian Medical Journal 2016

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