PURPOSE: The purpose of this study was to investigate the effects 8 weeks mat Pilates exercise on back pain, muscle mass, isokinetic function, and core stability in healthy college female.METHODS: Twenty females (aged 21.7±2.5 years) were recruited for study. participants divided into two groups: group (MP, n=10) non-Pilates control (CON, n=10). MP participated program 60 minutes a day, 3 days ...

introduction: low back pain is the most common musculoskeletal complication. although there are many ways to treat low back pain, achieving a concise, simple, and compact method is required in today's industrial societies. the purpose of this study was to evaluate the effect of six weeks selected core stabilization exercises on pain and functional disability in patients with nonspecific chronic...

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Background: Visual impairment affects all movement aspects of children. Furthermore, moving, as the primary means of physical education, is essential for promoting health in disabled children. Therefore, the present study determined the effect of core stability exercises on the risk of falling and the quality of life in blind individuals. Methods: In this quasi-experimental research, 30 blind ...

The present study examined the effect of the geometric parameters of the Rockfill dams on the 2D static analysis of slope stability. In this regard, several numerical models analyzed for eight heights, three slopes of upstream and downstream, three vertical and skewed core thicknesses and four different impounding time stages namely, "End of Construction", "Full Reservoir", "Half Full Reservoir...