fenugreek (trigonella foenum graecum), native to southern europe and asia, is an annual herb with white flowers and hard, yellowish brown and angular seeds, known from ancient times, for nutritional value beside of its medicinal effects. fenugreek seeds are rich source of gum, fiber, alkaloids, flavonoids, saponins and volatile content. due to its high content of fiber, fenugreek could be used...