OBJECTIVE Mindfulness-based stress reduction (MBSR) is a structured group program that employs mindfulness meditation to alleviate suffering associated with physical, psychosomatic and psychiatric disorders. The program, nonreligious and nonesoteric, is based upon a systematic procedure to develop enhanced awareness of moment-to-moment experience of perceptible mental processes. The approach as...

Background: Diabetes is a significant health problem currently and is linked to a variety of mental health issues. In order to adequately control this disease, patients must have good mental health status and methods of dealing with stress. Mindfulness-Based Stress Reduction (MBSR) is a technique people can use in all facets of their life for decreasing their level of mental stress. This review...

PURPOSE To provide nurse practitioners (NPs) with clinical research about Mindfulness-Based Stress Reduction (MBSR) and demonstrate its usefulness for reducing stress in a variety of populations. DATA SOURCES A literature review was conducted using the following databases: EBSCO, Cinahl, Pschyline, and Medline. English language articles published between 2000 and 2006 in peer-reviewed journal...

OBJECTIVE Mindfulness-based stress reduction (MBSR) is an increasingly popular practice demonstrated to alleviate stress and treat certain health conditions. MBSR may reduce elevated blood pressure (BP). Treatment guidelines recommend life-style modifications for BP in the prehypertensive range (systolic BP [SBP] 120-139 mm Hg or diastolic BP [DBP] 80-89 mm Hg), followed by antihypertensives if...

BACKGROUND Medical students confront significant academic, psychosocial, and existential stressors throughout their training. Mindfulness-based stress reduction (MBSR) is an educational intervention designed to improve coping skills and reduce emotional distress. PURPOSE The purpose of this study was to examine the effectiveness of the MBSR intervention in a prospective, nonrandomized, cohort...

Objectives: This present study aims to examine the effectiveness of cognitive-behavioral-based stress management training on anxiety in female MS patients. Methods: This study employed a semi-experimental research method with pre-test post-test, control group and random assignment. The statistical population fully consisted of female MS patients referred to the Iran MS association in 2014, f...

BACKGROUND An increasing number of mindfulness-based stress reduction (MBSR) studies are being conducted with nonclinical populations, but very little is known about their effectiveness. OBJECTIVE To evaluate the efficacy, mechanisms of actions, and moderators of MBSR for nonclinical populations. DATA SOURCES A systematic review of studies published in English journals in Medline, CINAHL or...

OBJECTIVE This meta-analysis was conducted to investigate the effects of mindfulness-based stress reduction (MBSR) on the mental and physical health status of various cancer patients. METHODS Ten studies (randomized-controlled trials and observational studies) were found to be eligible for meta-analysis. Individual study results were categorized into mental and physical variables and Cohen's ...