In undergoing this life, many people always try to do and get the best. New knowledge, experience, lesson, and everything that can improve the life will be done. However, many people sometimes feel confused to get those things. Feeling the limited of experience and sources to be better is one of the lacks to own. However, there is a very simple thing that can be done. This is what your teacher ...

Abstrak: Lansia berisiko mengalami penurunan fungsi kognitif atau alzheimers yaitu ketika kesulitan mengingat, mempelajari hal-hal baru, berkonsentrasi, membuat keputusan yang memengaruhi kehidupan sehari-hari. Salah satu upaya mencegah terjadinya adalah dengan mengonsumsi pangan sumber vitamin B12, omega-3 dan aktivitas senam otak. Tujuan kegiatan ini meningkatkan pengetahuan pralansia lansia ...

Vitamins are a heterogeneous group of organic compounds that help ensure the human bodys wellbeing and function. This paper introduces importance all vitamins, both water-soluble fat-soluble, as well problems deriving from their deficiency. Additionally, vitamin supplements part treating deficiency, possible harmful effects on body areshowcased. The main focus is B complex, B12 specifically. be...