PURPOSE: This study aimed to compare the effects of low-volume and high-volume sled-push resistance training on muscle strength, power, body composition.METHODS: Twenty-four college students were recruited matched based baseline one-repetition maximum (1-RM) into one three groups: 1) low volume (LV) training, 2) high (HV) or 3) control (CON) (n=8 per group). The LV consisted five single repetit...