نتایج جستجو برای: sleep hygiene

تعداد نتایج: 136300  

Journal: :Journal of abnormal child psychology 2013
Stephen J Lepore Wendy Kliewer

Violence has been linked to poor academic outcomes in youth, but there is little understanding of the mechanisms underlying this relation. This longitudinal survey study investigated whether sleep disturbance potentially mediates the associations between academic achievement and two forms of violence exposure--community violence and peer victimization-- in 498 seventh-grade youth. Structural eq...

Journal: :The Israel Medical Association journal : IMAJ 2013
Eldor Rogev Giora Pillar

BACKGROUND Insomnia is the most common sleep disorder. Treatment options are improved sleep hygiene, relaxation, cognitive behavioral therapy, and medications. Studies examining the effect of hypnotics on insomnia reported that placebo had a substantial beneficial effect. OBJECTIVES To evaluate whether placebo is an effective treatment for insomnia. METHODS We assessed 25 patients with inso...

Journal: :Behavior therapy 2013
Les A Gellis Danielle Arigo Jennifer C Elliott

This investigation assessed the efficacy of a technique specifically designed to change the style and content of presleep thoughts in order to reduce nighttime cognitive arousal and decrease insomnia severity. This investigation, termed "cognitive refocusing treatment for insomnia" (CRT-I), previously improved sleep in a small sample of veterans with primary insomnia. In this investigation, uni...

2018
Lameese D. Akacem Kenneth P. Wright Monique K. LeBourgeois

Although the light-induced melatonin suppression response is well characterized in adults, studies examining the dynamics of this effect in children are scarce. The purpose of this study was to quantify the magnitude of evening light-induced melatonin suppression in preschool-age children. Healthy children (n = 10; 7 females; 4.3 ± 1.1 years) participated in a 7-day protocol. On days 1-5, child...

ژورنال: طب کار 2011
دهقان, نصیر, رحیم‌پور, فرزانه, عطارچی, میرسعید, عقیلی نژاد, ماشاءاله, محمدی, صابر, ملک, مریم,

Abstract Introduction:More than 8-12% of healthy people suffered from sleep disorders worldwide. This problem evaluated among guards in a little past studies. We aimed to assess this defect among hospital guards of Iran university of Medical Sciences. Materials: 74 guards filled out two different questionnaires aboutsleep quality, ESS and PSQI. Demographic data were obtained based on another ...

Journal: :Jornal de pediatria 2015
Magda Lahorgue Nunes Oliviero Bruni

OBJECTIVES To review the clinical characteristics, comorbidities, and management of insomnia in childhood and adolescence. SOURCES This was a non-systematic literature review carried out in the PubMed database, from where articles published in the last five years were selected, using the key word "insomnia" and the pediatric age group filter. Additionally, the study also included articles and...

Journal: :International Journal of Environmental Research and Public Health 2021

Coronavirus disease 2019 popularized online classes to prevent educational deficits affected by the pandemic. This study aimed assess differences in importance and performance of health awareness Korean middle school students according types physical education they attended during coronavirus Overall, 583 participants were selected using a convenience sampling method; data obtained through an s...

2015
Nita Lewis Shattuck Panagiotis Matsangas Lauren Waggoner

One watchstanding schedule used in the US Navy is the modified 6-hr on/18-hr off, a 6-hr watch followed by an 18-hr non-watch period. In this four-section watchbill, rather than standing the same 6-hour period each day, two 3-hr watches are “dogged”, resulting in a day shorter than 24-hrs in length. We assessed the 6-hr on/18-hr off schedule to determine its affordance of rest/sleep and psychom...

2015
Qi LIN Wei LIN Guosheng WANG Qiaofang SHEN

1. Dept. of Pharmacy, Integrated Traditional and Western Medicine Hospital of Taizhou, Taizhou, China 2. Dept. of Pediatrics, The First Affiliated Hospital of Guangxi Medical University, Nanning, China 3. Dept. of Oncology, The First Affiliated Hospital,Beilun Branch of Zhejiang University, College of Medicine, Ningbo, China 4. Dept. of Pharmacy, The First Affiliated Hospital, Beilun Branch of ...

Journal: :CMAJ : Canadian Medical Association journal = journal de l'Association medicale canadienne 2000
A M Holbrook R Crowther A Lotter C Cheng D King

Insomnia, or the dissatisfaction with the quantity, quality or timing of sleep, is a common complaint. Because the definition of "normal" sleep is not well established, the estimates of the prevalence and severity of insomnia vary widely. Insomnia is often secondary to underlying psychiatric and medical conditions, and these should be evaluated and treated as a first measure. Nonpharmacological...

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