[Purpose] The purpose of this study was to investigate the changes in pain, dysfunction, and grip strength of patients with acute lateral epicondylitis and to suggest the appropriate treatment frequency and period. [Subjects] The subjects were divided into three: 2 days per week group (n=12), 3 days per week group (n=15), and 6 days per week group (n=13). [Methods] All groups received conventio...

The purpose of this research was to identify the changes in tests assessing speed-explosiveness abilities after a completed proprioceptive training programme. The research included 75 physically active men divided into the experimental (n = 37) and the control (n = 38) group. The first group underwent the proprioceptive training programme lasting ten weeks (60 minutes three times a week). The t...

background the aim of this study was to investigate the effect of endurance training accompanied by fasting on lipid profiles and body composition in men. material and methods twenty-six healthy male volunteer subjects participated in the study and were divided into fasting (f) and endurance training+ fasting (et+f) groups. et+f group exercised 3 times per week on treadmill during ramadan month...

The objective of this inquiry was to know the impact pooled soccer, plyometric, and sprint drill on speed agility among underweight males. 26 male subjects were chosen with a BMI (kg/m2) less than 18.5. ages ranged from 18-22 years. physical fitness tests administered before after training program 20m sprint, 40m agility. plan engaged for six weeks, 45M per exercise phase, two days week. combin...

insulin – like growth factor – i (igf-1) plays a role in the skeletal muscle in the development, growth, repair, and maintenance of the tissues in an autocrine / paracrine as well as endocrine fashion. the aim of the present study was to investigate the response of growth factors to two different training methods. 14 male volunteers were selected and divided randomly into two groups. group a (p...

OBJECTIVES The health benefits of resistance training for women have been well documented. However, few investigations have been reported on the immune responses to resistance training among young people. To determine the effects of resistance training on natural killer cell activity (NKCA) in young people, a study was conducted among healthy female university students. METHODS The study was ...