Background: The purpose of this study was to investigate the effect of core stability exercises in the trunk area on lower limb alignment and lower and upper limb function in Kyokushin athletes. Methods: The statistical sample of the research consisted of 30 female kyokushin players aged 14-18 years, who were randomly divided into two control and experimental groups. The control group perform...

OBJECTIVE This study aimed to compare the effectiveness of stabilization exercises and pelvic floor muscle training in women with stage 1 and 2 pelvic organ prolapse. MATERIALS AND METHODS In a total 38 women with pelvic organ prolapse whose average age was 45.60 years, pelvic floor muscles were evaluated with electromyography, and prolapse with pelvic organ prolapse quantification system, an...

Sport health care professionals are always trying to increase muscle activation while instructing exercises that are functional to the sport performance. However, the traditional core exercises are the ones typically performed. This study examined the muscle activation of the lumbopelvic hip complex during traditional core stability exercises and that of the sports performance movements using t...

Training of the trunk or core muscles for enhanced health, rehabilitation, and athletic performance has received renewed emphasis. Instability resistance exercises have become a popular means of training the core and improving balance. Whether instability resistance training is as, more, or less effective than traditional ground-based resistance training is not fully resolved. The purpose of th...

[Purpose] The purpose of this study was to identify effects of push-up plus exercise on different support surfaces on upper extremity muscular activity. [Subjects] The subjects were 28 students (10 males, 18 females) at B University. [Methods] The subjects performed push-up plus exercises either on slings or on a fixed support. [Results] Push-up plus exercises on slings showed significant incre...

Background: Low Back Pain (LBP) is a health related problem than affects 80% of the population within the age limit of 15 to 45 years. The primary treatment used for patients with LBP includes muscle strengthening along with thermotherapeutic modalities. Thus the purpose of the study is to see the efficacy of EMG biofeedback assisted core stability exercises versus core stability exercises alon...

The objective of this study was to investigate 3 different rowing exercises and quantify the muscle activation of the torso and the hip musculature, together with the corresponding spinal loading and stiffness. Seven healthy male subjects from a university population were instrumented to obtain surface electromyography of selected trunk and hip muscles and to obtain spine position using an elec...

Background: Study on the effectiveness of new methods low back pain treatment is very important due to its high prevalence. There no consensus most effective for pain, despite existence different treatments options. Objective: This study aims assess effect 8 weeks dynamic neuromuscular stabilization (DNS) and core stability (CS) exercises hamstring flexibility, balance, abdominal muscle strengt...

[Purpose] This study evaluated the differences in the flexion-relaxation phenomenon (FRP) of the right and left erector spinae muscles in asymptomatic subjects and the effect of lumbar stabilization exercises on these differences. [Subjects and Methods] Twenty-six participants (12 in the exercise group and 14 in the control group) with a difference in the FRP in the right and left erector spina...