Amaç: Bu araştırmada aralıklı açlık diyetinin yetişkin kadınlarda zaman kısıtlaması olmayan diyete kıyasla antropometrik parametrelere etkisinin araştırılması amaçlandı.
 Yöntem: Araştırma Şubat-Mart 2022 tarihlerinde Denizli’de özel bir beslenme danışmanlığı merkezine başvuran ortalama yaşı 39.4±11.2 yıl olan, hafif şişman ve obez gönüllü 54 kadın birey ile yürütüldü. Bireyler, diyeti uyg...

the purpose of the present study was to determine the effect of four weeks of detraining after 12 weeks of continuous and intermittent aerobic training on high sensitive c-reactive protein (hs-crp) in rats (325.6±4.93 grams and 21 months old and their fertility period expired 3 months ago). for this purpose, 80 female wistar rats with strain 14848 were prepared and divided into three groups: co...

Background/aim: There are studies on the effects of Ramadan fasting (RF), which is one intermittent diets, both hypertension and endothelial function. However, relationship between possible improvements in function blood pressure after RF not clear. In this study, we aimed to evaluate dysfunction patients with arterial (HT). Materials methods: Sixty-four HT patients, aged 45-65, who were follow...

Most humans observe an overnight fast on a daily basis, and the human body copes well with short duration fasting. Periodic fasting is widely practised for cultural, religious or health reasons. Fasting may take many different forms. Prolonged restriction of food and fluid is harmful to health and performance, and it is often automatically assumed that intermittent fasting will lead to decremen...

Aim: In this study, the effect of intermittent fasting on growth hormone (GH) and ghrelin was examined in rats that fed a standard diet without any application may cause values to decrease or increase order see net fasting. Materials Methods: 12 Wistar albino male were divided into 1st group as Control (standard 2.8% crude fat. 23.1% protein. 5% fiber. 7.1% ash 12.8% moisture) 2nd together with...

Background and Objective Intermittent fasting has become a popular topic in recent years, with many people turning to this dietary approach improve their health manage weight. It also been studied for its potential impact on various aspects of health, including sleep physical performance. This study aimed investigate the impacts intermittent during Ramadan chronotype quality aerobic performance...

Insulin resistance is currently a major health problem. This may be because of a marked decrease in daily physical activity during recent decades combined with constant food abundance. This lifestyle collides with our genome, which was most likely selected in the late Paleolithic era (50,000-10,000 BC) by criteria that favored survival in an environment characterized by fluctuations between per...

Background Intermittent fasting (IF) is a dietary strategy that has recently gained popularity due to a number of potential health benefits. One form of IF, termed time-restricted feeding (TRF), only allows caloric intake during a limited window of time each day (often 4 to 8 hours in duration). One concern of IF is the potential loss of lean mass due to the fasting periods. Resistance training...