Pada turnamen pemain Futsal putri belum bisa menembus gawang karna daya ledak yang kurang pada saat melakukan shooting ke lawan. Tentu saja hal tersebut menjadi faktor utama kekalahan dan tidak lolos dibabak kualifikasi PORDA.Tujuan dari penelitian ini adalah untuk menganalisis pengaruh Latihan plyometric terhadap permainan futsal interaksi antara pemainan mengetahui berdasarkan tinggi rendahny...

Background Core stability is the central motor control and muscular capacity of the lumbar-pelvic-thigh to maintain stability of this region against various postural and external forces [1]. Studies, have been shown different roles of core stability to improve performance; Lewarchik (2003) tend to stabilize the core in footballers not observed significant using the stability exercise program an...

Introduction: The aim of this study was to examine the effect of two concurrent resistance-plyometric and small sided game methods on pro-inflammatory in youth soccer players. Methods: 30 youth soccer players with a range of 14 to 17 years of age were divided randomly in three groups, SSG (n=8), resistance-plyometric (n=11) and control (n=11). Height, weight, BMI and VO2max of the subjects were...

BACKGROUND It has previously been shown that conditioning activities consisting of repetitive hops have the potential to induce better drop jump (DJ) performance in recreationally active individuals. In the present pilot study, we investigated whether repetitive conditioning hops can also increase reactive jump and sprint performance in sprint-trained elite athletes competing at an internationa...