OBJECTIVE To determine if a tailored yoga program could improve age-related changes in hip extension, stride length, and associated indices of gait function in healthy elders, changes that have been linked to increased risk for falls, dependency, and mortality in geriatric populations. DESIGN Single group pre-post test exploratory study. A 3-dimensional quantitative gait evaluation, including...

according to behaviorists physical self-concept can be influence by interventional programs such as physical exercise or weight loss programs. more understanding of physical self-concept formation manner and its affectability ways by proper exercise programs, therefore, play an important role in achieving psychic health and desirable individual behavior. the purpose of the present study was to ...

background patients with breast cancer often have to deal with severe drug side effects and psychological distress during cancer diagnose and cancer treatment. anxiety is thepsychiatric problems encountered in breast cancer patients. alongside medical treatment, many breast cancer patients use forms of complementary and alternative medicine (cam) to manage the above side effects. this study aim...

BACKGROUND The objective of this study was to determine whether hatha yoga is an efficacious adjunctive intervention for individuals with continued depressive symptoms despite antidepressant treatment. METHOD We conducted a randomized controlled trial of weekly yoga classes (n = 63) v. health education classes (Healthy Living Workshop; HLW; n = 59) in individuals with elevated depression symp...

[Purpose] The aim of the present study was to investigate the effect of yoga training on static and dynamic standing balance in obese individuals with poor standing balance. [Subjects and Methods] Sixteen obese volunteers were randomly assigned into yoga and control groups. The yoga training program was performed for 45 minutes per day, 3 times per week, for 4 weeks. Static and dynamic balance ...

BACKGROUND The purpose of this research was to study the effects of 8 weeks of Hata yoga exercises on women with knee osteoarthritis. Studies about effects of Yoga on different chronic diseases show that these exercises have positive effects on chronic diseases. As knee osteoarthritis is very common among middle age women we decided to measure effectiveness of these exercises on knee osteoarthr...

Health and human service providers have expressed growing interest in the benefits of yoga to help individuals cope with the effects of trauma, including anxiety, depression, and posttraumatic stress disorder (PTSD). Despite the growing popularity and strong appeal of yoga, providers must be mindful of the evidence regarding the efficacy of yoga in treating trauma effects as well as trauma-rela...

Objectives. Yoga is used for a variety of immunological, neuromuscular, psychological, and pain conditions. Recent studies indicate that it may be effective in improving pregnancy, labour, and birth outcomes. The purpose of this paper is to evaluate the existing literature on yoga for pregnancy. Methods. Six databases were searched using the terms "yoga AND pregnancy" and "yoga AND [post-natal ...

Introduction: Physical inactivity and stressful condition reduces the fitness level which may lead to cardiovascular diseases (CVD). Objectives: To study the effects of yoga on body composition, cardiovascular parameters and lipid profile on healthy adult males. Methods: A total of 60 healthy male volunteers within the age group of 18-24 years were included and were divided into two groups: (a)...

An increase in patient-led uptake of complementary therapies in adult cancer has led to a need for more rigorous study of such interventions and their outcomes. This study therefore aimed to evaluate the feasibility and acceptability of a yoga intervention in men and women receiving conventional treatment for a cancer diagnosis. Prospective, mixed methods feasibility trial allocated participant...