Is shadowboxing an effective form of functional exercise? What physiological and morphological changes result from exercise program based exclusively on for 3 weeks? To date, no empirical research has focused specifically addressing these questions. Since mixed martial arts (MMA) is the fastest growing sport in world, since boxing kickboxing fitness classes are among most popular gyms clubs wor...

in order to investigate the combined effects of shift work and heat stress on the physiological parameters, such as heart rate (hr) and body temperature (bt), a hot-dry working environment was investigated for 53 workers in foundry workshops. in this study wet bulb globe temperature index (wbgt) was measured and along with that simultaneously heart rate and oral temperature were checked in 3 sh...