This study examined the association of mindfulness (as a trait subject to individual difference) to stress and its role in moderating the daily hasslesstress relationship with Chinese university students. Respondents high in trait mindfulness reported lower levels of stress. A moderating effect of trait mindfulness on the daily hassles-stress relationship was found. Specifically, the direct ass...

Two studies examined the role of mindfulness in romantic relationship satisfaction and in responses to relationship stress. Using a longitudinal design, Study 1 found that higher trait mindfulness predicted higher relationship satisfaction and greater capacities to respond constructively to relationship stress. Study 2 replicated and extended these findings. Mindfulness was again shown to relat...

This essay is grounded in the practical experience of three South African theatre practitioners who have all had some experience of mindfulness. It’s based on interviews conducted with a performer (Andrew Buckland), a director (Janni Young), and a designer (Illka Louw). The aim of my conversations with these three was to explore ways in which mindfulness continues to enhance artistic practises,...

Mindfulness is defined as "paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally". Mindfulness is associated with positive affect, life satisfaction, self-esteem, lower negative affect and rumination. Conversely, evidence suggests a relationship between nicotine dependence and psychiatric disorders. This study aimed to compare the levels of Mindfulness and...

In this study, attentional processing in relation to mindfulness meditation was investigated. Since recent studies have suggested that mindfulness meditation may induce improvements in attentional processing, we have tested 20 expert mindfulness meditators in the attention network test. Their performance was compared to that of 20 age- and gender-matched controls. In addition to attentional net...

Purpose: The aim of our paper is to analyze the role mindfulness in organizational socialization, particularly how these techniques are mobilized by corporations reshape employees’ subjectivities.
 Design/Methodology/Approach: Mindfulness a process awareness moment-to-moment experience, allowing subjects deal with emotions, sensations and thoughts non-judgmental way (Kabat–Zinn, 1991). has...

The present study investigated mechanisms of change for two group treatments for social anxiety disorder (SAD): cognitive behavioral group therapy (CBGT) and mindfulness and acceptance-based group therapy (MAGT). Participants were treatment completers (n = 37 for MAGT, n = 32 for CBGT) from a randomized clinical trial. Cognitive reappraisal was the hypothesized mechanism of change for CBGT. Min...

Data were collected to examine autonomic and hemodynamic cardiovascular modulation underlying mindfulness from two independent samples. An initial sample (N = 185) underwent laboratory assessments of central aortic blood pressure and myocardial functioning to investigated the association between mindfulness and cardiac functioning. Controlling for religiosity, mindfulness demonstrated a strong ...

There has been growing research indicating the potential positive benefits of mindfulness-based interventions for obesity, but few studies have examined the relationship of mindfulness processes to obesity-related behaviors, particularly among clinical populations such as bariatric surgery candidates. The current study examined the relationship of specific mindfulness facets to a variety of pro...

Mindfulness meditation describes a set of different mental techniques to train attention and awareness. Trait mindfulness and extended mindfulness interventions can benefit self-control. The present study investigated the short-term consequences of mindfulness meditation under conditions of limited self-control resources. Specifically, we hypothesized that a brief period of mindfulness meditati...