The energy cost and intensity of exercise performed at 0% grade were determined for walking at 2, 3, and 4 mph, running at 5, 6, and 7 mph, and walking at 2, 3, and 4 mph with ankle and/or hand weights. Subjects were young moderately trained males (4) and females (3). The energy cost per kilogram of body weight was similar between sexes, and data were combined for among-treatment comparisons. I...

The costs of walking (Cw) and running (Cr) were measured on 10 runners on a treadmill inclined between -0.45 to +0.45 at different speeds. The minimum Cw was 1.64 +/- 0.50 J. kg(-1). m(-1) at a 1.0 +/- 0.3 m/s speed on the level. It increased on positive slopes, attained 17.33 +/- 1.11 J. kg(-1). m(-1) at +0.45, and was reduced to 0.81 +/- 0.37 J. kg(-1). m(-1) at -0.10. At steeper slopes, it i...

We tested the importance of aerobic metabolism to human running speed directly by altering inspired oxygen concentrations and comparing the maximal speeds attained at different rates of oxygen uptake. Under both normoxic (20.93% O2) and hypoxic (13.00% O2) conditions, four fit adult men completed 15 all-out sprints lasting from 15 to 180 s as well as progressive, discontinuous treadmill tests t...

Ground reaction force (GRF) data were collected on twenty adult males during running stance to establish normative standards to aid in assessment of the gait of atypical runners. Subjects ran between 30 and 40 trials across a Kistler 0.6 X 0.9 m force platform at self-selected speeds ranging from 2.5 to 5.5 m s-1. Best fit polynomials for a given descriptor variable were constructed for each su...

Nine subjects (6 males, 3 females) ranging in body mass from 90.9 to 45.5 kg ran repeated trials across a force platform while being filmed at 50 fps. The subjects ran five barefooted trials at each of three speeds: 3.35, 3.83, and 4.47 m s-I. Force data were collected on-line and analyzed for the magnitude and temporal characteristics of the initial impact (FZ1) peak and the active (Fz2) peak ...

it is important for people to improve cognitive and motor performance. the purpouse of this study was to investigate the effect of running on treadmill in spatial memory and learning and motor performance. 24 albino-wistar healthy male rats were randomly divided into control and activity groups. activity group ran 7 days on treadmill (speed 22m/min 30 minutes a day). after the end of activity p...

Improved performance has been reported for master runners (i.e. athletes older than 40 years) in both single marathons and single ultra-marathons. This study investigated performance trends of age group ultra-marathoners competing in all 100 km and 100 miles races held worldwide between 1971 and 2013. Changes in running speeds across years were investigated for the annual ten fastest 5-year age...

The aims of this study were to examine energy conversion strategies during 100 m sprinting and to determine whether there are opportunities for performance enhancement beyond the usual 'maximum effort throughout' strategy. The roles of aerodynamic drag and kinetic energy recovery on the overall whole-body energy balance are discussed. A mathematical model based on sprinting with maximum effort,...

Half-marathon running is of high popularity. Recent studies tried to find predictor variables for half-marathon race time for recreational female and male runners and to present equations to predict race time. The actual equations included running speed during training for both women and men as training variable but midaxillary skinfold for women and body mass index for men as anthropometric va...