objective: to compare the effects of aerobic and stretching exercises on severity of primary dysmenorrhea. materials and methods: this randomized clinical trial was conducted on 105 female students who were suffering from primary dysmenorrhea. the participants were divided into aerobic exercise, stretching exercise, and control groups. the two intervention groups did the exercises three times a...

abstract: this research was done to determine the effect of using l-carnitine and selected exercises on aerobic capacity and blood lactate. in this study 30 unathletes students of shahid rajaee university took part with the age of 22/63±1/75, height: 176 cm, weight 71/33±1 and bmi: 23/17±2/6. subjects randomly divided into 3 groups, control group who were doing the selected exercises, experimen...

the aim of this study was to investigate the effect of 12 weeks moderate intensity aerobic exercise on leptin and c-reactive protein serum levels in obese men. the study was conducted in urmia- iran in 2015. twenty-four obese men with an aged range 40-50 yrs. were enrolled into the study. subjects were randomized to one of 2 groups exercise (n=12) and control groups (n=12). the exercise group p...

the aim of this study was to compare the effect of an aerobic exercise program with two different volumes on some risk factors of cardiovascular diseases in mentally retarded girls. 24 mentally retarded girls were randomly assigned to three groups: 1) aerobic exercise, 3 sessions per week for 45 minutes, 2) aerobic exercise, 4 sessions per week for 40 minutes, and 3) control. the experimental g...

the aim of the present study was to examine the effects of a course of aerobic exercise on pulmonary function and tolerance of activity in asthmatic patients. among the asthmatic patients, 36 patients (m= 16, f= 20) were chosen after clinical examinations, pulmonary function test, skin prick test (spt) for aeroallergen and a six minute walk test (6mwt) on their own free will. a patient was said...

the purpose of this study was to examine the effects of omega3 and aerobic exercise intervention on the calcium metabolism regulating hormones in non – athlete postmenopausal women. for this purpose 40 healthy non – athlete postmenopausal women with age 57.72±3.53 years, height 157,75±9,24 cm, weight 58.08±12.76kg, bmi 23.78±3.73kg/m2, fat 23.18±4.68% volunteered in this study. subjects in a do...

abstractintroduction: we researched to study the effect of berberis vulgaris supplementation on glycemic indices patients with diabetes type 2 after one session of aerobic exercise in accordance to independent effects of barberry extract and aerobic exercise.methods and material: 32 patient men with type 2 diabetes accidently divided into four groups of barberry extract (10 cc per 200 ml of wat...

background: the aim of this study was to examine the effect of aerobic and anaerobic training on anxiety and cortisol hormone secretion levels in the blood of young wrestlers. materials and methods: in this quasi-experimental study, of 200 wrestlers 20 volunteers (ageed 17-20 years) who were selected on the basis of having high levels of anxiety were randomly divided into two groups of 10 each ...