PURPOSE To evaluate the effects of a 12-wk period of aquatic training and subsequent detraining on health-related quality of life (HRQOL) and physical fitness in females with fibromyalgia. METHODS Thirty-four females with fibromyalgia were randomly assigned into two groups: an exercise group, who exercised for 60 min in warm water, three times a week (N = 17); and a control group, who continu...

there is a substantial evidence that plyometric training significantly increases muscular strength and vertical jump. due to the vigorous nature of this type of training, however, there is a risk of incurring musculoskeletal injuries. therefore, conducting plyometric exercise programs in an aquatic environment might lead to significant improvements in vertical jump with possibly a lower risk of...

The purpose of this study was to analyze the limits and possibilities of deep water running on training of performance runners. Besides, it has been discussed the submaximal acute, maximal acute and chronical responses, following physiological and biomechanical aspects between running on land and deep water running. Heart rate and oxygen uptake’s maximal responses are lower in aquatic exercise ...

purpose: this research aimed to study the effect of 8 weeks core stability training on static balance of the children with down syndrome. methods: a total of 16 children with down syndrome from rehabilitation center of noor abad city were selected and randomly divided into 2 groups of control (n=8) and experimental (n=8). at the pretest and posttest, subjects’ static balances were evaluated by ...

[Purpose] The purpose of this study was to investigate the effect of an aquatic environment on the balance of stroke patients compared to a land environment. [Subjects and Methods] Forty-six subjects participated in this study. They were divided into a land exercise (LE) group (13 males, 10 females) and an aquatic exercise (AE) group (12 males, 11 females). Exercises were conducted six times a ...

objectives: falling in the elderly is common and dynamic balance has direct effect abstract  on it. therefore, we decided to study the effect of functional training on dynamic balance in healthy elderly women. methods & materials: thirty healthy elderly women were purposefully selected as subjects and then randomly divided into two equal groups (control and experimental groups). the dynamic bal...