Endurance sport requires a healthy and balanced diet. In this case report we present the findings of an ultra-triathlete (three times Ironman, means 11.4 km swim, 540 km bike, 125 km run in 41:18 h as a whole) living on a raw vegan diet and having finished the competitions under these nutritional conditions. To this end, the vegan ultra triathlete and a control group of 10 Ironman triathletes o...

BACKGROUND: The vegan diet has gained momentum in recent years, with more people transitioning to the diet, whether for health or more ethically based reasons. The vegan diet, often characterized as very restrictive, is associated with health benefits but raises concerns. Controversy regarding the diet exists within the public sphere, with those actively supporting and advocating for it, and ot...

The number of studies comparing nutritional quality of restrictive diets is limited. Data on vegan subjects are especially lacking. It was the aim of the present study to compare the quality and the contributing components of vegan, vegetarian, semi-vegetarian, pesco-vegetarian and omnivorous diets. Dietary intake was estimated using a cross-sectional online survey with a 52-items food frequenc...

BACKGROUND/AIMS Vegetarian and vegan diets are effective in preventing and treating several chronic diseases. However, their acceptability outside a clinical trial setting has not been extensively studied. The aim of this study was to determine the acceptability of a worksite vegan nutrition program and its effects on health-related quality of life and work productivity. METHODS Employees of ...

Interest in a healthy lifestyle and different dietary practices that promote health continues at the same time as ecological and environmental concerns increase. Vegetarianism includes a wide variety of eating patterns, and today there is a widespread dissemination of information demonstrating that appropriately planned plant-rich omnivorous diets and plant-based lacto-vegetarian and semivegeta...

BACKGROUND Although therapeutic diets are critical to diabetes management, their acceptability to patients is largely unstudied. OBJECTIVE To quantify adherence and acceptability for two types of diets for diabetes. DESIGN Controlled trial conducted between 2004 and 2006. SUBJECTS/SETTING Individuals with type 2 diabetes (n=99) at a community-based research facility. Participants were ran...

It is generally accepted that a vegetarian diet and especially a vegan diet is associated with a low serum cholesterol.",2'3 When vegans are surveyed they have a significantly lower intake of total energy and especially energy from fat4 and their mean serum total cholesterol is also lower than expected values for the normal population.5 We present a patient who was a strict vegan but had a high...

With the growth of social media as a platform to share information, veganism is becoming more visible, and could be becoming more accepted in sports and in the health and fitness industry. However, to date, there appears to be a lack of literature that discusses how to manage vegan diets for athletic purposes. This article attempted to review literature in order to provide recommendations for h...