This study aimed to determine the effect of physical activity and selected games in leisure time on feeling loneliness, self-efficacy, life expectancy elderly women. The research was a quasi-experimental, pretest-posttest with control group. statistical population included women aged over 60 years old Mashhad's homes. 50 available were as participants. subjects divided into three groups: activi...

The present study tested the hypothesis that habitual exercisers demonstrate an increased accuracy of regulation of food intake in compensation for previous dietary energy intake. Twenty-three lean healthy male subjects were divided into two groups on the basis of their habitual exercise levels: non-exercisers (no exercise sessions/week, n 9), and exercisers (>two exercise sessions of 40 min or...

Intervention: Fluoxetine (10–40 mg/day) plus cognitive behavioural therapy (CBT); fluoxetine alone; CBT alone; or placebo. Participants receiving CBT took part in 15 one hour sessions with a therapist. Sessions included: psychoeducation about depression, goal setting, mood monitoring cognitive restructuring, social problem solving, and increasing pleasurable activities (week 1–6); tailored sess...

Whole-body cryotherapy (WBC) is a popular treatment in prevention as well post-injury therapy. The parameter used to assess the risk of injury ability human body absorb and recover energy (elasticity). Therefore, this study aimed impact whole-body at 1 3 min intervals on bioelectric activity lower-limb muscles countermovement jumps (CMJs) using trained subjects. A total 24 individuals participa...

OBJECTIVES This 40-week workplace physical training RCT investigated the effect of soccer and Zumba, respectively, on muscle pain intensity and duration, work ability, and rating of perceived exertion (RPE) during work among female hospital employees. METHODS 107 hospital employees were cluster-randomized into two training groups, and a control group. The training was conducted outside workin...

Aims: to evaluate the effects of 12 weeks Pilates training (Classical Method) on cardiorespiratory fitness and heart rate responses healthy sedentary women. Method: fifteen women (average age 29±4) performed for 60 minutes, three times per week (Pilates Group). Thirteen 29±5) as controls maintained their routine activities (Control The exercises’ introduction was by degree difficulty with chang...

This study was conducted with the aim of investigating effectiveness green therapy on decision-making power and executive functions hyperactive children. Materials methods: as a semi-experimental pre-test-post-test design. The statistical population included all 7-9-year-old students living in Tehran academic year 2021-2022. Based objectives research, 31 children were selected by available samp...

[Purpose] The purpose of this study was to investigate the effects of eight weeks of an endurance exercise training program on cardiac hypertrophy in mice. [Subjects] Male 129 SvJ/C57BL6 mice (n=12) were used. The exercised mice ran on a motor-driven treadmill five days per week for 40 minutes at a speed of 24 m/min for eight weeks. All mice were weighed once a week to monitor excessive increas...