In the past two decades, Sorin Popa's breakthrough deformation/rigidity theory has produced remarkable rigidity results for von Neumann algebras $M$ which can be deformed inside a larger algebra $\widetilde M \supseteq M$ by an action $\alpha: \mathbb{R} \to {\rm Aut}(\widetilde M)$, while simultaneously containing subalgebras $Q$ {\it rigid} with respect to that deformation, is, such $\alpha_t...