Background and objectives: The purpose of the present study was to examine the effect of a progressive resistance-training program beside an energy deficit diet on body Composition, insulin resistance and plasma adiponectin levels in overweight adult men.
Methods: Twenty-five overweight men (age =32.1 ± 4.3 years, BMI =28.9 ± 1.3 kg.m-2) were randomly assigned into one of the two groups: resis...