Warming up before performing rigorous physical activity is typically done to increase range of motion and improve athletic performance. Common warm-up techniques in college athletics include static stretching, proprioceptive neuromuscular facilitation (PNF) stretching, dynamic warm-ups, and sport-specific activities. However, the type of warm-up routine used in the college setting varies based ...

[Purpose] The aim of this study was to analyze the effectiveness of conservative treatment of patellofemoral pain syndrome with physical exercise. [Subjects and Methods] A computer-based review conducted of four databases (PubMed, the Cochrane Library, PEDro, and the University Library) was completed based on the inclusion criteria of patellofemoral pain syndrome patients treated with physical ...

INTRODUCTION Human T cell lymphotropic virus type I-associated myelopathy/tropical spastic paraparesis (HAM/TSP) can impact the independence and motricity of patients. The aims of this study were to estimate the effects of physiotherapy on the functionality of patients with HAM/TSP during the stable phase of the disease using proprioceptive neuromuscular facilitation (PNF) and to compare two me...

Objective: To investigate the occurrence and irradiation/overflow amount on the muscular activity of healthy individuals submitted to proprioceptive neuromuscular technique Design: Experimental study with convenience sample Setting: Physiotherapy university rehabilitation centre. Subjects: Sixteen volunteers dexterous, healthy (8 men and 8 women), with 18 to 24 years (21± 1.61) were evaluated. ...