This study aims to determine the effectiveness of Training From Home (TFH) on vo2max female volleyball athletes at SMP Negeri 13 Gorontalo City. uses a quasi-experimental approach that population all Gorontalo, totaling 16 athletes, who were then divided into an experimental group and control 8 each randomly selected. instrument Multistage Fitness Test (MFT) skipping as treatment. Analysis rese...

Pate and Kriska (1984) have described a model that incorporates the three major factors that account for interindividual variance in aerobic endurance performance, namely maximal oxygen uptake (VO2max), anaerobic or lactate threshold (LT) and work economy (C). Numerous published studies support the model and thus, the model should serve as a useful framework for the comprehensive study of stren...

IMPORTANCE OF AEROBIC FITNESS (VO2MAX) .....................

The purpose of this study was to determine the effect and difference between small side games (SSG) with tournament (SSGT) on aerobic endurance (endurance) skills in playing football. method used research is a quasi experimental design random pretest-posttest control group design. instrument HTPE (The Handball Tactical Performance) measure while Bronco test endurance. results showed that there ...

IMPORTANCE OF AEROBIC FITNESS (VO2MAX) .....................

High endurance capacity, expressed by VO2max, is essential for optimal performance and is influenced by anthropometric and physiological parameters. 30 Indian young national level field-hockey players were studied to evaluate their endurance capacity and associated parameters. VO2max, relative physical work capacity at 170 bpm (rPWC), heart rate recovery (HRR3/6 at 3rd/6th minute), hemoglobin c...

Multisport events continue to grow in popularity among recreational, amateur, and professional athletes around the world. This study aimed to determine the compounding effects of the initial run and cycling legs of an International Triathlon Union (ITU) Duathlon simulation on maximal oxygen uptake (VO2max), ventilatory threshold (VT) and running economy (RE) within a thermoneutral, laboratory c...