Introduction: Millions of Muslims across the world observe Islamic fasting during the holy month of Ramadan, as well as the other specific dates in the lunar calendar year. While fasting during this month, Muslims refrain from eating or drinking from dawn to dusk. Islamic fasting is similar to alternate day fasting (ADF) since it incorporates an average of 12 hours of fasting and 12 hours of fe...

This article has been developed to address the impact of intermittent fasting on body composition obese individuals. Presently there are about 650 million obesity-affected individuals worldwide. Intermittent is primarily implemented and practised contribute better health conditions weight loss. The prevalence measured by a BMI above 25, identified as overweight 30, obese. paper systematic liter...

Introduction: Obesity is a complex health problem. The aim of this study was to determine the effects of regular walking with alternate day fasting (ADF) on health-related factors of overweight and obese females.‎  Methods: 30 healthy inactive, overweight and obese women were divided randomly into three equal groups.  The groups were: control group (BMI: 30.72±4.40 kg/m2); the experimental grou...