مقدمه: هدف از این مطالعه توسعه و تدوین راهنمای آموزشی خود مراقبتی برای بهبود علائم گرگرفتگی در دوران یائسگی با تأکید بر فعالیت جسمانی و رژیم غذایی مناسب در زنان 60 – 45 سال است. مواد و روش ها: این مطالعه از نوع مطالعات ترکیبی دو مرحله ای است. در مرحله اول یک مطالعه مروری انجام شده و کلیه مقالات خارجی و داخلی که در ده سال اخیر به تأثیر رژیم غذایی و فعالیت بدنی درکاهش گرگرفتگی پرداخته بودند، استخ...

مقدمه: یائسگی، یکی از بحران‌های زندگی زنان است که در طی این زمان اکثر زنان علائم جسمی و روانی همراه با تغییرات خلقی را تجربه می‌کنند. در بین درمان‌های جایگزین غیرهورمونی، گیاهان دارویی دارای فیتواستروژن بیشتر مورد توجه قرار گرفته‌اند،لذا مطالعه حاضر با هدف مقایسه‌ تأثیر کوهش سیاه و پنج‌انگشت بر علائم یائسگی انجام شد. روش‌کار: این مطالعه کارآزمایی بالینی د...

Introduction & Objective: Most women in the course of their lives will experience menstrual bleeding. Some have bleeding almost all the time. Different approaches have been proposed and drugs with fewer side effects are preferred. The aim of this study was to compare the ef-fects of herbal medicines (fennelin & vitagnus) and mefenamic acid in the treatment of severity of menstrual bleeding. Mat...

زمینه و هدف: دوران یائسگی به دنبال دوران حساس و بحرانی کلیماکتریک همراه با عوارض و پیامدهایی می باشد که می توانند بر کیفیت زندگی زن تأثیر گذاشته و احساس خوب و سالم بودن را در او تضعیف نمایند. شایع ترین و آزار دهنده ترین این پیامدها گرگرفتگی می باشد نظر به اینکه گرگرفتگی بر کار، فعالیت های اجتماعی، لذت از زندگی، اوقات فراغت، خواب و کیفیت کلی زندگی تأثیر می گذارد و با توجه به اینکه درمان اصلی ا...

  Introduction: High Body mass index, is a common problem in the people , especially women , that can cause a variety of diseases . Increased BMI as a health problem and epidemic in the world and is growing .   Methods: this was a clinical trial study that has been done on 150 women in khomain. They were divided into two groups of 75 members. in the first group vitex agnus castus and the second...

  Introduction: Pain is the most common cause which leads people to medical centers. Pain is a mental perception and the people’s sensation of painful events and their reactions greatly differ from one another. “Mastalgia” is among the most prevalent women’s complaints and concerns. The aim of the present study is to investigate the effects of Evening Primrose and Vitex Agnus on pain scale of t...

Background and Objective: About 10 to 30 percent of women in reproductive age suffer from heavy menstrual bleeding. Excessive menstrual bleeding, cause decreased quality of life and anemia.This study aimed to assess the effect of Vitexagnus and Flaxseed on menstrual bleeding in women referred to health centers of Tabriz. Materials and Methods: This triple-blind randomized controlled trial wa...

Background : Mastalgia is a one of the most common reasons for consultation to all the women who make repeated visits to health care centers.The aim of this research was to compare the effect of Evning primrose and Vitex on mastalgia . Materials and Methods: This study is a one-stage clinical trials which carried out on 210 women with Mastalgia whom were placed in three groups of 70. The firs...

  Introduction: The most common syndrome in women is PMS. Premenstrual syndrome is one or more periodic large collection symptoms before menstrual cycle, which lead to degree of changes in personal activities and active lifestyle for him and followed by a period with no symptom is generated. Hypericum Perforatum L. and vitex agnus are two herbal remedies that have been used to relieve symptoms ...

Background: Substantial number of people, for the treatment of various diseases, are seeking an alternative to conventional medicine. Depression is one of the most common mental disorders which is observed twice in women than in men and one of its causes in women is hormonal imbalance. Since the medicinal plants are effective in the treatment of this disorder, this research carried out to stud...