Delayed onset muscle soreness (DOMS) is a disorder in the form of that occurs as result unusual exercise caused by an inflammatory response. DOMS often experienced all individuals who do too much physical activity after long period inactivity. can be anyone does non-routine sports activities. This study aims to find out about effect ice massage and passive stretching on gatrocnemius muscle. The...

[Purpose] This study examined the effect of the distance between the two electrodes on delayed onset muscle soreness during microcurrent therapy. [Methods] In this study 24 healthy women who hadn't exercised regularly for six months were selected and randomly divided into two groups. Delayed onset muscle soreness (DOMS) was induced and experimental Group 1 were given microcurrent treatment with...

OBJECTIVE Unaccustomed and intense eccentric exercise is a common cause of delayed-onset muscle soreness (DOMS). There are multiple remedies for the treatment of DOMS, but its clinical and laboratory pieces of evidence are scarce. Currently, the treatments proposed for DOMS are numerous and include pharmaceuticals, herbal remedies, stretching, massage, nutritional supplements, and other alterna...

This study analyzed the effects of plyometric and strength training on vertical jump (VJ), rating perceived exertion (RPE), delayed-onset muscle soreness (DOMS), absolute (APP) relative (RPP) peak power in young male football players. Twenty-five participants were randomly divided into semi-squat group (SSTG), (PTG), control (CG). The duration intervention was six weeks. VJ with a computerized ...

In Delayed Onset Muscle Soreness (DOMS), muscles become sore 24 to 48 hours after eccentric and unaccustomed activity. Fiber stiffness, due to decreased muscle glycogen, may predispose muscle to greater damage during eccentric exercise. This study sought to determine if inadequate carbohydrate intake following a protocol to decrease muscle glycogen would increase DOMS after 15 min of downhill r...

OBJECTIVES The purpose of this study was to investigate the physiological and psychological effects of massage on delayed onset muscle soreness (DOMS). METHODS Eighteen volunteers were randomly assigned to either a massage or control group. DOMS was induced with six sets of eight maximal eccentric contractions of the right hamstring, which were followed 2 h later by 20 min of massage or sham ...

Aim: To investigate the effects of pulsed Ultrasound (US) in recovery from Delayed Onset Muscle Soreness (DOMS). Methods: Twelve healthy male athletes (mean age 23.83±1.697 year) performed an eccentric exercise protocol of non-dominant elbow flexors to induce muscle soreness on 2 occasions separated by 3 weeks. Subjects in experimental group received pulsed US (1 MHz, intensity 0.8 W/cm, mark s...

Objective: Effect of resistance training on muscle mass increase, blood glucose control, hemoglobin (HbA1c) reduction, on type 2 diabetes (T2DM), has been approved. While injuries and delayed onset muscle soreness (DOMS) may lead to some difficulties in diabetic patients to continue training exercise. The purpose of this study was to investigate the effect of glutamine supplementation (o.1 g /...