نتایج جستجو برای: pilates training
تعداد نتایج: 318620 فیلتر نتایج به سال:
background: there is ample evidence supporting the effectiveness of exercise in management of chronic low back pain. recently, there has been a growing interest in pilates exercise among researchers and other professionals involved in this subject. the purpose of this study was to evaluate the effects of pilates exercise on chronic low back pain. material and methods: twenty-eight patients with...
Objective: The present research aimed to investigate the effect of different training methods on serum BDNF, physical performance, functional disability and quality of life in people with multiple sclerosis. Materials and Methods: The present research type was semi-experimental and applied. For this purpose, inactive female patients with MS were examined and chosen by a neurologist thr...
Introduction: This study aims at investigating the effect of eight weeks of Pilates training in combination with probiotic supplementation on C-reactive protein (CRP), creatine kinase (CK) and lactate d ehydrogenase (LDH) levels and the erythrocyte sedimentation rate (ESR) in overweight women. Methods: 40 overweight women in the age range of 23-25 years were purposefully selected and randomly ...
Trunk extensors and flexors muscles imbalance is strong indication of the etiology of low back pain. The aim of the present study was to verify the effect of Pilates© method upon trunk flexors and extensors isokinetic function. To do so, we selected 20 volunteers (16 women 34.06 ± 7.21 yrs; 4 men 33.5 ± 6.68 yrs) capable to perform the intermediate-advanced level of Pilates© method (25 sessions...
Abstract Background & Purpose: Obesity is the most common metabolic disorder and important problem of the last decade. Exercise activity can reduce the negative effects of obesity by affecting PGC-1α and subsequent increases in Irisin, it can change the white adipose tissue and convert it into brown adipose tissue. The purpose of this study was to investigate the effect of 12 weeks Pilates tra...
BACKGROUND Postmenopausal women experience a variety of symptoms, among which sleep disorder is one of the most common problems. Acupressure and Pilates exercise programs are effective nonpharmaceutical treatments which can improve sleep quality. In the present study, we aimed to compare the effects of acupressure and Pilates-based exercises on the sleep quality of postmenopausal women referred...
The neuromuscular system acts to maintain postural stability and reduce the impact of deleterious loads on the spine. Exercising of the abdominal muscles has become widely used in the management of low back pain in order to provide this supplement to spinal stability. Several exercise programmes have been advocated to promote stabilization but evaluation is difficult. This study evaluates two c...
This study is aimed at exploring ideas for the development of Pilates instructor qualification system by identifying a range of difficulties Pilates instructors are experiencing. Open-ended questionnaires and semi-structured interviews were conducted to collect data before they were analyzed with inductive content analysis method. In consideration of the difficulties Pilates instructors experie...
BACKGROUND The effectiveness of Pilates exercise for treating people with chronic low back pain (CLBP) is yet to be established. Understanding how to identify people with CLBP who may benefit, or not benefit, from Pilates exercise and the benefits and risks of Pilates exercise will assist in trial design. OBJECTIVES The purpose of this study was to establish a consensus regarding the indicati...
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