the aim of this research was to investigate the effect of 8 weeks of aerobic training and omega-3 fatty acid supplementation on plasma sicam-1 in elderly men. in this study, 36 male non-athletes (aged between 50 and 70) were selected through available method and randomly divided into 4 groups (9 subjects per group): aerobic training+omega-3 supplement, aerobic training+placebo, omega-3 suppleme...

Aerobic exercise training is strongly recommended in patients with heart failure (HF) and reduced left ventricular ejection fraction (LVEF) to improve symptoms and quality of life. Moderate-intensity aerobic continuous exercise (MICE) is the best established training modality in HF patients. For about a decade, however, another training modality, high-intensity aerobic interval exercise (HIIE),...

This article reviews the major physiological and performance effects of aerobic high-intensity and speed-endurance training in football, and provides insight on implementation of individual game-related physical training. Analysis and physiological measurements have revealed that modern football is highly energetically demanding, and the ability to perform repeated high-intensity work is of imp...

With the finding that short, intense sprints can improve aerobic capacity (Tabata, et al., 1996), there has been a huge increase in the number of experts who advocate this kind of training over traditional endurance training. Several successful swim coaches are among those recommending more high-intensity training while an equal or even greater number are warning of the pitfalls of training in ...

Objectives To assess ventilatory efficiency and aerobic capacity in people with multiple sclerosis and whether treadmill walking or progressive strength training has an effect on these parameters in this population. Methods In all, 24 adults with multiple sclerosis with an Expanded Disability Status Scale score of ≤6 completed a cardiopulmonary exercise test before and after 8 weeks of exerci...

Regular aerobic exercise training attenuates age-related reduction in central arterial compliance, an independent risk factor of cardiovascular diseases. We tested the hypothesis that even low-intensity exercise training could increase central arterial compliance in postmenopausal women. Using B-mode ultrasound, we studied the central arterial compliance of 15 postmenopausal females (age: 52-66...

quality of life (qol) is a vast multidimensional concept related to health and health care. as qol decreases after health diseases, the aim of most medical health care systems and cardiac rehabilitation centers are to enhance qol of heart disease patients. the aim of this study was to investigate the effects of continuous and interval exercise training on quality of life of heart patients after...