There is a good deal of research exploring the link between exercise and testosterone. For example, one study found that regular physical exercise in females (ten or more hours a week) helped to increase testosterone levels while lowering body mass index. And, it's probably no surprise to learn that it's possible to do just the opposite with too much exercise. Several studies show lower testost...

Background ß-alanine has ergogenic potential based on its relationship with carnosine. Carnosine is rapidly degraded into ß-alanine and histidine as soon as it enters the blood. So there is no advantage to using direct carnosine supplementation. Previous studies have demonstrated that taking ß-alanine orally is effective at increasing intramuscular carnosine levels. The resistance training athl...

INTRODUCTION/PURPOSE Decreased lumbo-pelvic (or core) stability has been suggested to contribute to the etiology of lower extremity injuries, particularly in females. This prospective study compares core stability measures between genders and between athletes who reported an injury during their season versus those who did not. Finally, we looked for one or a combination of these strength measur...

Perfectionism in sports has been shown to be associated with burnout in athletes. Whether perfectionism predicts longitudinal changes in athlete burnout, however, is still unclear. Using a two-wave cross-lagged panel design, the current study examined perfectionistic strivings, perfectionistic concerns, and athlete burnout in 101 junior athletes (mean age 17.7 years) over 3 months of active tra...

In this study, we examined the utility of self-determination theory (Ryan & Deci, 2002) as a framework for understanding the antecedents of athlete burnout in elite New Zealand rugby union players (n=133). Perceptions of competence, autonomy, and relatedness (i.e. basic psychological needs) were hypothesized to be negatively related to burnout scores, while players classified as "high-burnouts"...

Perfectionism has been identified as an antecedent of athlete burnout. However, to date, researchers examining the relationship between perfectionism and athlete burnout have measured perfectionism at a trait level. The work of Flett and colleagues (Flett, Hewitt, Blankstein, & Gray, 1998) suggests that perfectionism can also be assessed in terms of individual differences in the frequency with ...

The purpose of this study was to evaluate and compare athlete and non-athlete students’ tendency to drug use. 240 undergraduate students of University of Kurdistan with ages ranging from 19 to 23 years who had the experience of regular exercise (n = 120) and non-athlete ones (n = 120) were selected as the sample. Relapse Prediction Scale (RPS) was used for data collection. To analyze data, de...

The overhead throwing athlete is an extremely challenging patient in sports medicine. The repetitive microtraumatic stresses imposed on the athlete's shoulder joint complex during the throwing motion constantly place the athlete at risk for injury. Treatment of the overhead athlete requires the understanding of several principles based on the unique physical characteristics of the overhead athl...