INTRODUCTION Many studies have shown that resistance training has a positive effect on bone mineral density (BMD). However, few studies have compared the BMD of individuals undergoing resistance training and those training aquatic weight-bearing exercises. OBJECTIVE To compare, in a cross-sectional study, the BMD of postmenopausal women undergoing resistance training and postmenopausal women ...

Background and Aims The risk of falling in people increases with aging. Aquatic exercises create a secure environment for people, they can reduce the among elderly people. This study aimed to investigate effect 8 weeks aquatic on postural control balance recovery strategies. Methods Thirty from Kerman province were selected participate research, randomly divided into (Mean±SD age 63.67±2.58 yea...

physical balance is one of the important factors in daily sport activities.dynamic balance helps maintain the balance of those forces imposed on body insports and an increase in this balance improves motor and sport performance. theaim of this study was to determine the effects of neurofeedback training on dynamicbalance of young men. 24 male undergraduate students voluntarily participated inth...

Clinical experiences indicate that aquatic exercises may have advantages for osteoarthritis patients. The purpose of this study was to examine the effects of aquatic exercise training on the knee pain and its symptoms as well as on the motor performance associated with daily living activities (ADL), sport-recreational activities, and the quality of life in men over 50. 30 men over 50 years ol...

in recent years, researchers have become interested in examining the effect of pettlep imagery on motor performance and how pettlep imagery can improve the performance. the aim of this study was to compare the effect of pettlep imagery and balance practice on dynamic balance in the elderly. participants were 42 male elderly in arak city. they were divided into 4 groups based on the scores of dy...