This study investigated the occurrence of core muscle fatigue during high-intensity running exercise and its limitation to exercise performance. A secondary aim was to investigate whether respiratory muscle work performed during intense running periods, would contribute to core muscle fatigue. Nine male recreational runners were recruited for two reasons; (1) to perform a continuous treadmill r...

conclusions the trunk stabilization exercises are more effective than conventional back care exercises in the rehabilitation of patients with chronic lbp. results the results of the study demonstrated significant improvements in abdominal muscle endurance and reduction in vas and modq score of both groups (p = 0.001). the trunk stabilization exercise group showed greater gains in abdominal musc...

Dynamic activities such as running, cycling, and swimming have been shown to effectively reduce lactate in the postexercise period. It is unknown whether core stabilization exercises performed following an intense bout would exhibit a similar effect. Therefore, this study was designed to assess the extent of the lactate response with core stabilization exercises following high-intensity anaerob...

ABSTRACT Introduction The muscular structure that makes up the core is responsible for central stabilization of human body and controlling movement body’s center gravity. Core training indispensable improving physical performance in competitive sports. Objective To analyze concepts, methods, results strengthening athletes. Methods Controlled research among several athletes three months. experim...

BACKGROUND Effective strategies for the primary prevention of low back pain (LBP) remain elusive with few large-scale clinical trials investigating exercise and education approaches. The purpose of this trial was to determine whether core stabilization alone or in combination with psychosocial education prevented incidence of low back pain in comparison to traditional lumbar exercise. METHODS...

BACKGROUND Postural core instability is associated with poor dynamic balance and a high risk of serious falls. Both neurodevelopmental treatment (NDT) and dynamic neuromuscular stabilization (DNS) core stabilization exercises have been used to improve core stability, but the outcomes of these treatments remain unclear. OBJECTIVE This study was undertaken to examine the therapeutic effects of ...