Physical exercise is used for the promotion and maintenance of good health and for the improvement of physical fitness. Both endurance and resistance exercises are needed to carry out a complete training program. Because time may be a barrier to physical exercise practice, the aim of this study was to verify whether the order of execution of endurance and resistance exercises, in concurrent tra...

The effect of concurrent strength (S) and endurance (E) training on adaptive changes in aerobic capacity, endurance performance, maximal muscle strength and muscle morphology is equivocal. Some data suggest an attenuated cardiovascular and musculoskeletal response to combined E and S training, while other data show unimpaired or even superior adaptation compared with either training regime alon...

The purpose of this study was to find out the effect of concurrent strength and endurance training on selected endurance parameters namely Cardio-respiratory endurance and Resting pulse rate. To achieve this purpose, thirty students from the Department of Physical Education and Sports Sciences, Annamalai University, Annamalai Nagar, TamilNadu and India were selected as subjects at random. Their...

A variety of anthropometric and training characteristics have been identified as predictor variables for race performance in endurance and ultra-endurance athletes. Anthropometric characteristics such as skin-fold thicknesses, body fat, circumferences and length of limbs, body mass, body height, and body mass index were bi-variately related to race performance in endurance athletes such as swim...

BACKGROUND AND PURPOSE Electrical stimulation has been used to assess skeletal muscle resistance to fatigue. The purpose of this study was to test the hypothesis that 12 weeks of intense endurance exercise training on a bicycle ergometer would reduce the percentage of decline in quadriceps femoris muscle torque during an electrically elicited fatigue test. SUBJECTS AND METHODS Eleven nondisab...

objective(s): previous studies showed that skeletal muscle microcirculation was reduced in chronic heart failure. the aim of this study was to investigate the effects of endurance training on capillary and arteriolar density of fast and slow twitch muscles in rats with chronic heart failure. materials and methods: four weeks after surgeries (left anterior descending (lad) artery occlusion), chr...

AbstractObjectives Mental fatigue impairs endurance exercise. Brain training (BET) – engaging in cognitively fatiguing tasks during exercise - can develop resilience to mental and improve physical performance over alone. The mechanism for this effect is unknown. This experiment examines if BET enhances investigates potential underlying physiological mechanisms. Design...