نتایج جستجو برای: hour weekly sessions of mindfulness
تعداد نتایج: 21169937 فیلتر نتایج به سال:
BACKGROUND Mindfulness means paying attention in the present moment, non-judgmentally, without commentary or decision-making. We report results of a pilot study designed to test the feasibility of using Mindfulness Based Stress Reduction (MBSR) (with minor modifications) as a smoking intervention. METHODS MBSR instructors provided instructions in mindfulness in eight weekly group sessions. Su...
Purpose Stress is inherent in our society and results in great suffering, increased healthcare cost, and impaired work performance. An online program can offer a cost effective and practical solution that can help cope better with stress. In this study, we evaluated the effectiveness of an 8-week online mindfulness stress reduction (OSR) program in reducing work related stress and burnout and i...
OBJECTIVES The purpose of this study was to pilot a brief (6-week) group curriculum for providing mindfulness training to obese individuals, called Mindful Eating and Living (MEAL). SETTING AND DESIGN Participants were recruited through a local Young Men's Christian Association (YMCA) in spring 2006. Data was collected at three time points: baseline, completion of intervention (6 weeks), and ...
background: programs for improving health status of patients with illness related to pain, such as headache, are often still in their infancy. mindfulness-based stress reduction (mbsr) is a new psychotherapy that appears to be effective in treating chronic pain and stress. this study evaluated effi cacy of mbsr in treatment of perceived stress and mental health of client who has tension headach...
The 2012 program consisted of 8 intensive weekly sessions followed by monthly meetings. The instructors were Vani Gandhi, MD, Infectious Diseases and Integrative Medicine specialist, Nina Lawrence, RD, MBA, Tiffany Jung, NP, Infectious Diseases, trained in Exercise physiology, Rachel Griffin, Psychiatric NP, also Yoga Instructor, Lucia McBee, MSW, Stress Reduction Instructor and Danny O’Brien, ...
Background: The therapeutic effects of the Amazonian plant tea ayahuasca may relate to its ability to enhance mindfulness capacities. Ayahuasca induces a modified state of awareness through the combined action of its active principles: the psychedelic N,N-dimethyltryptamine (DMT) and a series of centrally acting β-carbolines, mainly harmine and tetrahydroharmine. To better understand the therap...
Introduction: Even though sexual assault is rarely considered a serious social problem; it can lead to severe mental-health consequences. Aim: The aim of the current study was assess attrition rates and effectiveness therapeutic program art mindfulness on Post-Traumatic Stress Disorder (PTSD) in female survivors. Method: This controlled clinical trial with design pre-test, post-test, twomonth f...
The juvenile correction and rehabilitation center is a place for reforming and rehabilitating juvenile adolescents. The aim of this study was to determine the effect of mindfulness-based training on aggression and empathy of adolescents at the juvenile correction and rehabilitation center in Tehran. The research was a quasi-experimental design with pretest-posttest and the control group. The st...
BACKGROUND Depression is one of the more severe and serious health problems because of its morbidity, disabling effects and for its societal and economic burden. Despite the variety of existing pharmacological and psychological treatments, most of the cases evolve with only partial remission, relapse and recurrence.Cognitive models have contributed significantly to the understanding of unipolar...
Introduction: Unlike the face-to-face courses offered on campus, online courses are predominantly asynchronous, where students basically decide when they can attend online courses. There is also an intermediate method referred to as blended learning (BL) that combines the merits of both methods. This study investigates the effect of blended learning on attitude and learning applied Biostatistic...
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